Six Simple Tips to Combat Dehydration While Fasting
4 June 2015
ewfood
4 June 2015
ewfood
2 June 2015
ewfood
Fasting during Ramadan falls on every ninth month of the Islamic calendar. Muslims worldwide call this the Holy Month; when they are encouraged to practice self-restraint by mainly fasting - no food and drinks, reflection in prayer, reading the Holy Quran and avoiding indulgent acts and things, in general.
This month, however, means that people who are fasting are also prone to dehydration and headaches as they give up food and drink during the day. There is such a thing as a more effective and healthier way to fast.
14 May 2015
Francesca Verrucci
12 February 2014
ewfood
Arabic food has become a staple across the worldwide cuisine, as herbs and spices from the Middle East become more and more popular...
8 September 2013
ewfood
Suhour is a morning meal matched by the evening meal of Iftar. These two meals replace the traditional breakfast, lunch and dinner during the month of fasting. Suhour is an important meal as it sets a person up for the remainder of their day, thus it is of the utmost importance that people who are fasting carefully choose what to eat in the morning.