Soya, Oat Or Almond? 4 Of The Most Popular Milk Alternatives Explained
Know your soy latte from your almond flat white, with our guide to dairy-free ‘milks’
27 March 2019
All Credits: PA
Not that long ago, regular cow’s milk was pretty much the only choice available. Now, supermarkets offer a variety of dairy-free milk alternatives, and you’ll often find the same at coffee shops and cafes, thanks to the rise of plant-based eating and better awareness of food intolerance and allergies.
If you’re new to the dairy-free world though, and are curious about giving an alternative option a try, finding the right milk substitute can be confusing. Different ‘milks’ can offer different nutritional benefits, and each come with a unique taste and consistency that might be unusual at first.
Here, we’ve broken down some of the main dairy-free ‘milk’ contenders you should know about…