milk |


Why You Need the Fresh and Tasty Goodness of Marmum Milk

Posted on

17 November 2019

From full cream to low fat, skimmed and flavoured... The goodness of Marmum Milk is reputable.

Milk is a powerhouse of energy and often referred to as a good substitute to a full meal due to its ability to boost metabolism and satiate the appetite for a long duration.

Not only does milk provide the necessary nutrients like calcium for the development of bones and proteins for muscles, but it is also considered to be an immunity-boosting food thanks to certain nutrients like zinc and Vitamin D.

Soya, Oat Or Almond? 4 Of The Most Popular Milk Alternatives Explained

Posted on

27 March 2019

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Milk Alternatives Explained

Not that long ago, regular cow’s milk was pretty much the only choice available. Now, supermarkets offer a variety of dairy-free milk alternatives, and you’ll often find the same at coffee shops and cafes, thanks to the rise of plant-based eating and better awareness of food intolerance and allergies.

Moon Milk is the Latest Wellness Trend That's Taking Over Your Feed

Posted on

21 January 2019

How to make moon milk

Move over rainbow bagels, avocado art and glitter lattes...

There’s a new highly Instagrammable food and drink trend that’s brewing up a storm on social media.

‘Moon milk’ is the latest drink to experience a moment with food bloggers, but far from being a novelty sip that just looks good for the ‘gram, wellness buffs are claiming that it has some pretty potent health perks too.

SEE ALSO: What is the McDonald's diet- and is it safe?

This Golden Milk Is The Answer To All Your Health Problems

Posted on

20 June 2017

This Golden Milk Is The Answer To 90% Of Your Health Problems.

The power of gold isn’t just limited to your clothes or jewels. The colour plays a crucial role in your health, all thanks to one magical golden drink.

A powerful combination of turmeric, coconut milk, some spices and a dash of coconut oil, this century old Ayurvedic drink is all you need to cure 90% of your health issues. The beauty of golden milk lies in its simplicity. It’s made with everyday cooking ingredients, doesn’t cost more than a few bucks and tastes like a creamy smoothie with a hint of spice.

3 Healthy Non-Dairy Milk Alternatives To Give You A Morning Boost

Posted on

21 May 2017

3 Healthy Vegan Milk Alternatives To Dairy

For those who’ve grown up hating the idea of drinking full-fat dairy milk — we feel (and share) your pain. Allergies, acne, oily skin and lactose intolerance, the dairy-struggle is REAL.

While dairy milk is an excellent source of calcium and protein, it also comes with some serious calories and side-effects, especially for adults.

Thankfully, there are now tonnes of vegan milk choices to dip your cereals in. Non-dairy milk options are on the rise as health-conscious people are opting for ultra-healthy, satisfying plant foods.