10 January 2019
13 December 2018
If this is your first plant-based Christmas, chances are you’re feeling confused or a bit panicked about what the main event on the dinner menu should be. What do vegans have when turkey is out of the question?
Well, many things – like this stuffed squash roast from Gaz Oakley, aka the Avant-Garde Vegan. “It’s so flavoursome and I think it looks beautiful as well, which is what you want on a Christmas table,” Oakley says of the dish.
21 January 2018
Food trends in 2018 are predicted to reflect a more health conscious food industry, as attitudes are changing towards health, community and the environment.
With fermented food, gut health and plant-based diets becoming popular trends in 2018, the food world will also start to appreciate specialised teas, Hawaiian poke bowls and Middle Eastern cuisine!
7 April 2017
Our brain is complex — so are its diseases. This year, WHO is focusing on depression as its theme of the year. Why?
Because ironically, depression is increasingly common yet mostly misunderstood. Over 300 million people are silently suffering and boiling it down, even as we speak. It kills the sufferer from the inside yet is invisible to the outside world.
And if you’re struggling with it, you’re not alone. Chances are, 1 in every 5 people around you is going through the same gnawing complexities, consistent anxiety, insomnia and lack of appetite.