fruits | ExpatWomanFood.com
 
 

fruits

Here’s What One Portion of Your Five-A-Day Actually Looks Like

Posted on

24 April 2019

Your Portion of Five-A-Day

You may think that you’re a pro at ensuring you eat your 5 a day, but it turns out what counts as a portion varies widely depending on the colour of the fruit or veg you’re chomping on.

BBC Good Food magazine has released six nifty infographics – yellow, purple, red, white, orange and green – to show just how much you need to eat of different foods to reach your goal.

This Polish Model Creates The Creepiest Food Structures You’ll Ever See

Posted on

21 August 2017

Polish Model Creates The Creepiest Food Structure You’ll Ever See

In general, models have little to do with food unless it’s some crazy diet but Anna Tokarska is changing the whole perception – in the creepiest way possible.

Anna, a Polish model by profession but an artist at heart, has created a series of surreal looking food structures, all made with nothing but everyday fruits and vegetables.

6 Crazy Creative Ways To Serve Watermelon

Posted on

1 July 2017

5 Crazy Creative Way To Serve Watermelon

If there were a fashion magazine for summer fruits (cause, why not?) Watermelon would hands down — be on the cover page.

They have a great presence (yes, size matters), beautiful colour scheme and they’re totally Instagrammable. Not to forget, these mega-sized melons are rich in vitamins A and C and antioxidants making them super-healthy treats for summers.

The easiest way to eat a watermelon might be to dive right into a big slice with your hands but that’s not the onlyway. Scroll down to see 10 ways to make these big water lugs the star attraction of the party.

These Pink Pineapples Are Popping Up Everywhere

Posted on

31 May 2017

Pink Pineapples

It’s a fashion mandate that everything looks pretty in pink – even pineapples. If you’re wondering what are we talking about then behold the prettiest pink in town: The genetically modified rose-coloured pineapples that are causing a pink frenzy on Instagram these days.

The exotic beauties have been in the development since 2005 but their pretty pictures are now winning the internet everywhere.

Is This the Stinkiest Fruit in the World?

Posted on

26 February 2017

Posted by

ewfood

Notoriety can be a way to success, case in point: The Kardashians. But controversies aren’t restricted to the human world only — just ask durians (if they could, they would nod vigorously).

Durian

This Southeast Asian ’King of the Fruits’ is as polarising as a fruit can get —banned from several airports and public places due to its strong pungent smell yet relished by thousands who would risk their olfactory glands just to devour the custardy flavour.

For the Love of Avocados

Posted on

17 August 2015

Posted by

ewfood

Avocados are an excellent source of essential nutrients like pantothenic acid, dietary fiber, vitamin K, copper, folate, vitamin B6, potassium, vitamin E, and vitamin C. They are classified as a fruit but they also have the highest fat content of about 71% to 88% of total calories, 20 times the average of other fruits. 
 

-->