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mediterranean

Review: Taverna Brunch at Laguna Beach Taverna & Lounge, Sofitel Dubai The Palm

Posted on

9 May 2023

Posted by

Clarice

Review: Brunch at Laguna Beach Taverna & Lounge, Sofitel Dubai The Palm

A dining spot in Dubai that transports you to a sunny Mediterranean beach day out.

Ibiza? Mykonos? Athens? Or, how about the Palm Dubai?

With boho décor and outdoor seating, the Laguna Beach Taverna & Lounge, located at Sofitel Dubai The Palm, is just like being on a summer holiday along the Mediterranean.

We had the chance to try out their Taverna Brunch which takes place every Saturday afternoon, where summery Greek vibes meets beachfront glamour and flavoursome food.

Here Are 6 Mood-Boosting Mediterranean Meals To Try

Posted on

26 December 2018

Posted by

Lara

Mediterranean Meal

It’ll come as no surprise that eating a diet rich in fruit, veg, nuts and fish is good for you

But new research now suggests that eating a Mediterranean diet could even help prevent depression.

It’s usually high in vegetables, fruits, legumes, nuts, beans, cereals, grains, fish, and unsaturated fats such as olive oil.

It varies from country to country, but often includes a low intake of meat and dairy, and avoids processed foods – which researchers say can make depression worse.

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