smoothies

5 Ways to Serve-Up Healthy Options Using Fresh Marmum Milk

Posted on

20 October 2019

Amidst the many things we parents are anxious over when bringing our kids up, making sure they get the right nutrition is probably in the top 3.

Thankfully, for time-crunched eaters and kids-on-the-go, there is one easy way to consume exactly what we and our little ones need for our daily requirements - and that's smoothies.

Smoothies are the best way to ensure that a healthy serving of fruit and milk are consumed each day.

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5 Incredibly Easy & Yummy Smoothies To Kick-start Your Day

Posted on

17 April 2017

We know you love to put up your #BreakfastToday posts every day, especially if it’s impressively healthy and incredibly pretty aka smoothies.

Fresh, creamy and delicious — smoothies make for a healthy start to a sweltering summer morning when eggs are just too heavy to eat. This blended mix of fruits, veggies and yoghurts offer tonnes of nutrients, proteins and fibres that help keep you full and active until the next meal.

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5 Healthy Food Items That You Should Actually Avoid

Posted on

26 January 2017

Posted by

ewfood

Millennials are obsessed with the word diet. We try every easy weight loss trend, listen to every ‘get fit’ fad and pretty much do everything within our reach to achieve set body standards.