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spring recipes

Spring Rolls Never Looked This Healthy Before

Posted on

17 April 2017

Unless you’ve invented a live photoshopping tool, it's not going to be possible to lose all the holiday weight for a beach-ready body — at least not with the hearty holiday meals and desserts.

An enviable summer body calls for sweat-breaking runs, fresh smoothies, juicy fruits, raw veggies and summer rolls.

Popularly known as Vietnamese spring rolls or salad rolls, these savoury bites are basically the uncooked version or flash-fried spring rolls or fried egg rolls.

Read more about Spring Rolls Never Looked This Healthy Before

5 Incredibly Easy & Yummy Smoothies To Kick-start Your Day

Posted on

17 April 2017

We know you love to put up your #BreakfastToday posts every day, especially if it’s impressively healthy and incredibly pretty aka smoothies.

Fresh, creamy and delicious — smoothies make for a healthy start to a sweltering summer morning when eggs are just too heavy to eat. This blended mix of fruits, veggies and yoghurts offer tonnes of nutrients, proteins and fibres that help keep you full and active until the next meal.