Is there a personal trainer out there who will take on an unfit, gym-averse, 50-something female (who also needs to get in shape and lose 20kgs before April 2017?). Motivated but unsure where or how to start..
Great news that you want to get fitter. Having a personal trainer will always help but to start with you can always start with light walking or use you tube for some inspiration to start excising at home! Maybe go to a beginners group exercise class, they are not as scary as they sound and its good when others are around you to motivate you!
Hi Emy,,
yes it is great thing to always try and keep fit and healthy..
maybe you can try this place i heard of they offer group sessions of fitness/flexibility/cardio and personal training it is in motorcity ..Pole Angels Dubai.
Good luck Amy!!!
Hi..
I hope my advise is helpful!!..I tried many kind of training till I started doing pole Fitness, I love it..great way to exercise and get fit ..I get private lessons with Irena and sometimes join group classes as well..her contact details 055 384 9060..all the best!
I live in Motorcity and used different companies for several maintenance jobs around the house; many were so commercial and barely efficient til I stumbled upon Qulaity Homes Maintenance services..Call Paul 055 436 0694. their price is very reasonable compare to the others!!..all the best
