8 Simple Tricks To Get Rid Of Bad Morning Breath
How to wake up with fresh breath every morning
22 March 2017
Editor

We don't know about you, but whenever we see a movie/TV Show in which a couple wakes up and starts kissing, the only thing we can think is, "but they didn't even brush yet!".
The morning breath struggle is real. The main causes of bad breath in the morning include dry mouth, certain foods, sleeping habits, and an overgrowth of oral bacteria. It is not, however, a problem that can't be solved. Here are 8 ways you can wake up with fresh breath every single day.
1. Don't sleep with a dry mouth
Use a spray like the OraMD Breath Spray that is 100% natural. It contains a blend of almond, spearmint, and peppermint oils that kill bacteria in your mouth. Spray once in your mouth before you sleep.

Available on amazon.com, image credit: Amazon
2. Probiotics
This dental probiotic introduces healthy bacteria into your system that fight bad-breath-causing bacteria. Result? Super fresh breath.

Available on amazon.com, image credit: Amazon
3. Brush your teeth with charcoal & hibiscus
This organic teeth cleaner is completely non-abrasive and does not cause a rapid re-growth of bacteria like most toothpastes do.

Available on amazon.com, image credit: Amazon
4. Clean your tongue
A lot of bacteria like to live on your tongue. Make sure to use a tongue scraper to clean your tongue every morning and night.

image credit: Pinterest
5. Use the 3 step mint
Therabreath's dry mouth lozenges don't just cover up the bad smell from bacteria - they treat it in 3 stages (eliminate unpleasant flavours, fight germs, and stimulate saliva production). The best part? these lozenges taste great!

Available on amazon.com, image credit: Amazon
6. Peppermint oil
Peppermint oil is used in many dental care products because it is anti-bacterial, anti-viral, and anti-fungal. Go straight to the source and get 100% pure peppermint oil, put one drop on your toothbrush and brush for a fresh mouth.

Available on amazon.com, image credit: Amazon
7. Chew on tea tree oil sticks
One of the best things to happen to dental health, Tea Tree Chew Sticks deliver antibacterial oils between teeth and into the gum line to freshen up the areas that your toothbrush can’t reach.

Available on amazon.com, image credit: Amazon
8. Hydrate!
This one's pretty obvious, isn't it? A dry mouth is one of the main reasons for bad breath so it is important to stay hydrated at all times. Coconut water is an excellent alternative if you are bored of drinking good old regular water.

image credit: Pinterest
- Tags:
- beauty
- hygiene
- dental care