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6 Signs You Are Not Drinking Enough Water

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1 August 2017

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6 Signs You Are Not Drinking Enough Water

We've heard it all the time: drink more water! And still, most of us fail to prioritize it. As a result, we may begin to notice changes in our sense of well-being.

Just like a car alerts you when it is running out of fuel, your body sends out some signs that it needs to be hydrated. Here are 6 signs that you are dehydrated and need to drink more water.