21 January 2019
A new year is a good excuse to seek a ‘new you’, but making major lifestyle changes in the depths of a depressing winter can be challenging. Whether your goals focus on fitness, improved sleep patterns or general peace of mind, starting the process away from home is often easier.
Fortunately, more and more resorts and operators are offering spa and wellbeing mini breaks, tackling a multitude of concerns.
In need of a mental or physical makeover? Some of these holidays might be just the inspiration you need...