Hi, does anyone know of any lady who can come over for 10 hours in the night to look after my 1 month old baby. I am desperate for some sleep and my baby is awake only at nights, I would like some help especially since I go to work soon. Does anyone know of any lady
Hi Beebers. Thanks for the advice. I do agree the 8 kgs in 2 months is good but the thing is i lost 4 kgs in the first week and then the remaining over a span of 7 weeks, so that feels bad. I have to agree that im hardly exercising which i plan to start this week being a 30 min walk atleast 5 times. I do not want to be more vigorous, i shall do that when i have my last 5 kgs to lose. My problem is, i follow a diet the whole week, then im asked to have a cheat meal, the next day .. 1 kg and a half more. My husband comforts me saying its water retention, constipation etc but what irritates me is that it takes another 3 days to remove that. My point is if its water retention etc, it should go off in one day. It takes me 3 days to remove my previous weeks weight (which i gain in one cheat meal) and then the other 4 days to lose another kg. so this is what frustrates. Mayb my food does not get digested that fast...dont know the answer but ya im still hanging on coz i want to get 10 off my body by dec.
how sweet r u all ..thanks for taking the time to write in. Ok im going to stop worrying abt this now and right enough hit the gym more often. I used to exercise a lot before, somehow lost the tempo but i think i can get it back. Let me make that a part of life and forget abt the dieting and weighing scale. Let hope this helps. thanks again. this forum is so nice, we are talking to each other without even knowing each other. thats great
