Fitness coach Joe Wicks and his Lean In 15 cookery books are, undoubtedly, a phenomenon.

Creator of the 90 Day Plan, Wicks, aka The Body Coach, is known for his curly locks, popular HIIT Instagram videos, and generally encouraging people to change their bodies and lifestyles without going hungry.

If you care about what you eat, you probably care about how food is grown too.

So if you’re a gardener who likes to grow their own, and – like many others right now – have decided to go vegan, then it’s useful to know how to approach this at every stage of the process.

So says committed vegan and gardening expert Matthew Appleby, whose new book, "Super Organic Gardener: Everything You Need to Know About A Vegan Garden", explains all – from the types of produce you might go for, to the techniques you’ll need to use to ensure your garden remains truly vegan.

If this is your first plant-based Christmas, chances are you’re feeling confused or a bit panicked about what the main event on the dinner menu should be. What do vegans have when turkey is out of the question?

Well, many things – like this stuffed squash roast from Gaz Oakley, aka the Avant-Garde Vegan. “It’s so flavoursome and I think it looks beautiful as well, which is what you want on a Christmas table,” Oakley says of the dish.