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Going Vegan? Here’s How To Combat Meat-Free Fatigue

Posted on

5 September 2019

Going Vegan? Here’s How To Combat Meat-Free Fatigue

Want to do more to support your health and the planet by going plant-based, but struggle with energy dips and feeling depleted?

I’ve chatted with a few friends who returned to meat recently – not because they desperately missed those juicy steaks or couldn’t live without their Thursday-night Nando’s (actually, that did apply in some cases), but because they missed feeling awake and energised.

This Is What Happened When A Carnivore, A Vegetarian And A Flexitarian Tried Joe Wicks’ Veg Cookbook

Posted on

28 January 2019

Joe Wicks’ Veg Cookbook

Fitness coach Joe Wicks and his Lean In 15 cookery books are, undoubtedly, a phenomenon.

Creator of the 90 Day Plan, Wicks, aka The Body Coach, is known for his curly locks, popular HIIT Instagram videos, and generally encouraging people to change their bodies and lifestyles without going hungry.