fitness | ewmoda


Nike's New Modest Swimwear Collection with Waterproof Hijabs

Posted on

11 December 2019

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New Swimwear Collection with Waterproof Hijabs

Hot on the heels of 2017’s Nike Pro Hijab, the sports company is now launching a full range of modest swimwear – and it’s set to be game-changing for female athletes (pro and amateur) who want full-coverage.

The Nike Victory Swim Collection aims to address the "striking gap in apparel for water sports. Specifically, a lack of options for female athletes who don’t want to choose between modesty and movement with comfort and confidence."

Watch This Insane Yoga Move That Is Almost Never Taught In Classes

Posted on

26 March 2017

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nauli yoga move

Say hello to Nauli - a yoga pose that is taking Instagram by storm. This abdominal exercise is rarely taught in yoga classes because it is an advanced level pose that is not easy to master. The move involves isolating muscle contractions in your core in a circular, rolling motion.

However, if you have the patience and dedication to master it, the benefits are multifold. It is a natural way to alleviate constipation and other digestive issues in addition to promoting happiness.

Watch fitness gurus on Instagram show you how it's done.