If we know one thing about supermodel Bella Hadid is that she LOOOOOVES pizza. Case in point:

Say hello to Nauli - a yoga pose that is taking Instagram by storm. This abdominal exercise is rarely taught in yoga classes because it is an advanced level pose that is not easy to master. The move involves isolating muscle contractions in your core in a circular, rolling motion.

However, if you have the patience and dedication to master it, the benefits are multifold. It is a natural way to alleviate constipation and other digestive issues in addition to promoting happiness.

Watch fitness gurus on Instagram show you how it's done.

First popularised in LA and London, the celebrity loved workout, Barry's Bootcamp, is finally making way to Dubai.

Kim Kardashian, Khloe Kardashian, Kanye West, Ellie Goulding and Jake Gyllenhaal are only few of the many celebs who are die hard fans of the workout that claims you will burn 1000 calories in an hour.