mince | ExpatWoman.com
 

mince

10
Posts
EW NEWBIE
Latest post on 05 January 2012 - 10:30
hi there are a few people offering hypnobirthing classes in Dubai - it really depends on what method you are looking to do - either hypnobabies or the Marie Mongan method, to name but a few methods on offer. The Marie Mongan method - HypnoBirthing® - The Mongan Method - is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. HypnoBirthing® provides the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. As a birthing method, HypnoBirthing® is as new as tomorrow and as old as ancient times. They are both excellent course but offer slightly different approaches (but all with the same aim) to make birth a more calm, positive, powerful experience. I don't know of anyone who offers hypnobabies classes here in Dubai but you can do the course on line or buy the course cds- although there are benefits to attending a group or even having one-to-one classes. There is also a group in Dubai called Be Empowered who offer a free open house for women/ couples who are interested in finding out more about hypnobirthing, having a doula at your birth, how to achieve a positive birth, relaxation methods, alternative therapies and also placenta encapsulation. http://be-empowered.weebly.com/our-aim.html this is an excellent community group. For a list of hypnobirthing practitioners in Dubai see below. ABU DHABI: Danielle Way Abu Dhabi, UAE 056 1236055 www.hypnobirths.co.uk DUBAI: Muneeza Akhtar Ahmed [email protected] www.letsbirthcalmly.com Jasmine Collin +971 501323669 [email protected] PooJa Sawlani 0506543582 [email protected] hope this helps - you can buy any of the books on line or some of the shops stock them in Dubai - if you wish to learn the methods on your own. There is also another new webpage on birth called One World birth http://www.oneworldbirth.com/ it gives great information all from leading experts in the world of birth offering up to date researched based information on birth. http://www.oneworldbirth.net
10
Posts
EW NEWBIE
Latest post on 21 October 2011 - 00:36
Remember no immunisations can be given unless your written and oral consent is given. Also your baby does not and should not leave your room for the immunisations unless you request this to happen. You can refuse any vaccination or do any schedule you like below is a link to some of the immunisation schedules around the world e.g. UK, New Zealand and below is listen the immunisation schedule for Dubai. If you know you will eventually return to your home land you may want to follow the immunisation schedule of that country. If you know you are staying here for schools it may be a good idea to speak to a school nurse who will be able to tell you want vaccinations are mandatory if any. My son doesn't have Hep B/Hep C and BCG/chicken pox etc and is still at school here in Dubai. Good to do some leg work and find out the most up to date information re schooling etc. http://198.103.98.45/im/iyc-vve/pgi-gpv/index-eng.php - Canada http://www.nhs.uk/Planners/vaccinations/Pages/Vaccinationchecklist.aspx - UK http://www.immunise.health.gov.au/internet/immunise/publishing.nsf/Content/nips2 - Australia http://www.moh.govt.nz/moh.nsf/indexmh/immunisation-schedule-html [b'>Vit K [/b'>: In this hospital we offer all babies vitamin K. The reason for this is that all babies are born with low levels of vitamin K. Babies need vitamin K to prevent haemorrhagic disease, which can cause serious complications. There are also low levels of vitamin k in breastmilk, so if you choose oral vitamin K and are breastfeeding we will give your baby three doses of vitamin K rather than the one which we give to formula-fed babies. (Formula contains the high amounts of vitamin K which babies need.)" taken from AIMS website. http://drbenkim.com/vitamin-K-shot-baby.html http://aims.org.uk/Journal/Vol13No2/vitk.htm [b'>Immunisation offered at birth in Dubai are BCG and Hep B[/b'> 1st Immunisation Schedule At birth Hep B BCG 4 Weeks Hep B 8 Weeks DaPT/ IPV/ HIB Prevnar Rotarix 4 Months DaPT/ IPV/ HIB Prevnar Rotarix 6 Months DaPT/ IPV/ HIB Prevnar Hep B Rotarix 12 Months MMR Varicella 18 months DaPT/ IPV/ HIB Prevnar 24 Months Hep A 30 Months Hep A 4.5 Years DaPT/ OPV MMR Booster Varicella Booster 10 Years DT/ OPV Hep B Booster 12 Years MMR Booster 16 Years DT/ OPV 2nd Immunisation Schedule Birth Hep B BCG 2 month DaPT/HIB/IPV/HEP B Prevenar Rotarix 4 months DaPT/HIB/IPV/HEP B Prevenar Rotarix 6 months DaPT/HIB/IPV/HEP B Prevenar Rotarix HTH Elizabeth x <em>edited by mince on 21/10/2011</em>
10
Posts
EW NEWBIE
Latest post on 21 October 2011 - 00:17
Baby step .... www.babystepsdubai.com phone 04 2730313 050 494 1624 great website all the details are on it for what documents etc that you require. Remember that all British passports applications can not be made in Dubai but have to be sent to Germany. HTH Elizabethx
10
Posts
EW NEWBIE
Latest post on 11 October 2011 - 10:52
Here's to the friends who come together To share the search to know To you I say hello forever Love does not end, but it grows" Hello Forever by Karen http://www.caesarean.org.uk/ http://www.aims.org.uk/ http://www.caesarean.org.uk/articles/VBACOnWhoseTerms.html http://www.radmid.demon.co.uk/vbac.htm Debbie Chippington Derrick’s recent Presentation on Natural Birth after Caesarean: http://caesarean.org.uk/presentations/NaturalBirthAfterCaesarean.html Silent Knife: A book you MUST buy and read: http://tinyurl.com/2mbhn5 but not necessarily from that site ;-) Another great book, Spiritual Midwifery: http://tinyurl.com/ozs4u http://www.inamay.com/books.php If you have trouble coming to terms with your previous CS: http://www.plus-size-pregnancy.org/CSANDVBAC/csemotionalrecov.htm http://www.birthtraumaassociation.org.uk/ http://www.tabs.org.nz/ http://tinyurl.com/5gscd "You should be grateful" http://www.sheilakitzinger.com/ArticlesBySheila/BadBirthHaunts.htm A Relevant Book Review: http://www.birthpsychology.com/healing/breview11.html and another brief overview: http://tinyurl.com/p6cto Mary Cronk's scar monitoring procedures: http://www.caesarean.org.uk/articles/VBACScarMonitoring.html Scar pain during labour (will try to find suitable links to add also): For those attempting a VBA2C: http://www.homebirth.org.uk/vba2c.htm http://www.plus-size-pregnancy.org/CSANDVBAC/vbac_after_2_cs.htm http://www.plus-size-pregnancy.org/CSANDVBAC/VBA2Cstories.htm And a birth story: http://www.homebirth.org.uk/bernadette.htm http://www.caesarean.org.uk/articles/ElectiveSection.html And risks of Uterine ruputer with VBA2C or more: http://medicalcenter.osu.edu/mediaroom/press/article.cfm?ID=2835&i=17 4 links about pushing I wish I'd known about: http://www.birthinternational.com/diary/archives/000558.html http://www.birthpsychology.com/messages/push/push.html http://www.midwiferytoday.com/articles/pushing.asp Birth Without Active Pushing http://www.harcourt-international.com/e-books/pdf/465.pdf Twin VBAC: http://www.homebirth.org.uk/vbactwins.htm http://www.radmid.demon.co.uk/twinbirth.htm http://www.homebirth.org.uk/overdue.htm Just say NO to induction: http://www.birthrites.org/inductionRisks.html http://www.kentmidwiferypractice.co.uk/induction.htm http://www.radmid.demon.co.uk/induction.htm http://www.mother-care.ca/bishop.htm Natural Induction methods: http://www.lifepassages.net/NaturalInduction.html Perineal Massage: http://www.birthingnaturally.net/cn/technique/perineal.html Early Labour Mistakes: http://www.birthingnaturally.net/birth/progress/elmistake.html The most recent Cochrane Review Continuous cardiotocography (CTG) as a form of electronic fetal monitoring (EFM) for fetal assessment during labour: http://www.mrw.interscience.wiley.com/cochrane/clsysrev/articles/CD006066/frame.html When trying to argue your case AGAINST monitoring: http://bmj.bmjjournals.com/cgi/content/full/322/7300/1436 http://tinyurl.com/l4s9r The Third stage: http://www.homebirth.org.uk/thirdstage.htm http://tinyurl.com/3cv7z9 http://www.cordclamp.com/ And relative risks of VBAC :-): http://www.gentlebirth.org/archives/vbacrisk.html Epidural anesthesia risk chart: http://www.kimjames.net/Labor%20Side%20Effects.htm more evidence liz
10
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EW NEWBIE
Latest post on 11 October 2011 - 10:41
I don't usually post but I thought it would be good to list some excellent websites that highlight empowering gold nuggets of evidenced based informationfor those who may be considering a Vbac. There is strong body of evidence to promote the safety of Vbacs and even stronger body of evidence worldwide that women should not just going for an epidural because your doctor thinks it is a good idea or gives reasons like 1. uterine rupture 2. it is easier to top the meds up!! Ladies think about your birth and know your options that are best for you!! remember - Making a decision based on fear isn't really a decision at all..What is fear really...F.E.A.R False Evidence Appearing Real. below are some of the links to evidence based information - along with some links to births videos of women having Vbacs Hope this information is of help to you in making the decisions that you and your husband will make together baed on real up to date INFORMATION Cesarean (VBAC) http://www.ican-online.org/vbac/home http://www.ican-online.org/ http://www.vbacsupport.org/ http://pregnancy.about.com/od/vbac/a/vbacsupport.htm http://www.caesarean.org.uk/ http://www.vbac.com/ http://www.vbac.co.uk/ the above is a yahoo group. here are some clips to watch - I think you will find them empowering http://www.leahhatcherbabycatcher.com/articles.html http://www.drmomma.org/2010/01/atlanta-mom-births-triplets-via-vbac.html http://www.drmomma.org/2009/09/vbac-victory.html Breech Babies: “What Can I Do if My Baby is Breech?,” American Academy of Family Physicians; www.familydoctor.org “Care Practices that Promote Normal Birth,” Lamaze Institute for Normal Birth; http://normalbirth.lamaze.org “Cesarean Birth: Making Informed Choices,” Birthrites: Healing After Cesarean homepage; www.birthrites.org (click on booklet title). “Having a Baby? Ten Questions to Ask,” and other resources; Coalition for Improving Maternity Services (CIMS); www.motherfriendly.org/resources Northern New England Perinatal Quality Improvement Network, www.nneob.org “Patient Rights at Your Fingertips,” Health Law Department of Boston University School of Public Health; www.patient-rights.org:/finger/fingertips.html [28'>. Making Informed Decisions Maternity Center Association, New York, NY; www.maternitywise.org/mw/mid.html Informed Choice, Midwives Information and Research Service (MIDIRS); Information Books; National Electronic Library for Health; www.midirs.org/nelh/nelh.nsf/TOPICVIEWALL2C?OpenForm A Woman-Centered, Evidence-Based Resource for VBAC; www.vbac.com http://www.childbirth.org/section/ICAN.html Hope this helps - remember no matter what is written here it has to be your choice - what you want - listen to your own inner voice and trust your body to birth. If you have to change doctors get one who supports your choices and options - that I can't stress enough and the importance of doing that !!! If your doctor really supports Vbacs then she/he will know the evidence and would not being sprouting off such nonsense to you! get a doctor who trusts birth, trust women and trusts YOU TO BIRTH sorry off my soap box - and off to work I wish you lots of positive birth vibes and trust that at the end of the day you will trust your body, believe in your ability to birth and get the birth of your dream love and light Elizabethx <em>edited by mince on 11/10/2011</em>
10
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EW NEWBIE
Latest post on 11 April 2011 - 23:37
hi there you can get it in the Organics cafe if not there then try the - pharmacy in The Meadows (beside the small spinneys & Costa coffee). Elizabeth x
10
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EW NEWBIE
Latest post on 11 April 2011 - 23:15
Hi there what about one of the hospitals e.g. Al Wasl? could they not give you somewhere to hold the workshop? I have another few ideas if you want to contact me I could email some contact details to you. bettybain23athotmaildotcom Elizabeth x
10
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EW NEWBIE
Latest post on 28 March 2011 - 17:45
just wondering if you got any support ? or if you just went for it and bathed the baby! hope you are enjoying motherhood and growing in confidence each day. Elizabeth x
10
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EW NEWBIE
Latest post on 24 March 2011 - 09:23
Love mine - wouldn't be without them........all different colours/style between them and the fit flops! I hate wearing shoes/boots when I go home. they do get more comfy with time. love Elizabeth x
10
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EW NEWBIE
Latest post on 24 March 2011 - 09:18
hi there I live in JLT and would be happy and am free today or tomorrow to come round and show you how to bath your LO. I know it can be overwhelming at first but once shown you will be fine and confident- also do not worry about the cord as long as it is clean and dry it will be fine and fall off soon. I am a doula & midwife my email address is bettybain23athotmaildotcom please feel free to contact me my phone number is on our website dubaidoulas.com Elizabeth