Missymoo | ExpatWoman.com
 

Missymoo

Missymoo
153
Posts
EW NEWBIE
Latest post on 10 September 2012 - 23:08
I have struggled with my weight for years and have been where u r. I have lost gained, relost, gained again and now need to 're loose again. Starting is the hardest part & the easiest. I find keeping a diary to see exactly what u r eating & drinking and starting from there. I have just started using myfitnesspal.com and so far enjoying it. Also attend Good Habits which provides the support weekly. Happy to chat more off line if u would like :)
Missymoo
153
Posts
EW NEWBIE
Latest post on 10 September 2012 - 23:03
Wow Newtodubai1, wow wow wow...I would really appreciate a chance to get to know you, well done you, my BMI is 31 so therefore I am obese, I have been here for a number of years, done no exercise and just got bigger and bigger and bigger, at this stage I just dont know what to do....I have tried running but it leaves me exhausted, hurting and not in a good way, I have tried swimming which I love but it seems to do nothing even though I do it every day, I just dont know what to do. Hi Twigger Know how u feel. I joined Good Habits and have lost 20kg with them..more to go. They meet weekly and I find it relatively easy. They have lots of meeting venues Google them. They r also on Facebook. It's hard at times but can be so rewarding Good on you newtodubai!!! Hope u move on soon
Missymoo
153
Posts
EW NEWBIE
Latest post on 10 September 2012 - 22:58
I am also in need of the same solution... Hope you receive some responses..
Missymoo
153
Posts
EW NEWBIE
Latest post on 10 September 2012 - 22:40
I have just started using myfitnesspal.com and finding it very easy. Great to track and see how u r going. Also shows u a projected weight loss based on ur day. I need to look at the forums though I am on myfitnesspal.com, it's free to join up and use and in my opinion, just BRILLANT! You log everything you eat and all the exercise you do and it really does help to have the figures in front of you at the end of the day. There is also an excellent forum on there and I have learnt loads of tips from reading the threads, there is always an "I need motivation / I'm at a plateau" kind of thread on the go which is very handy. There is also a fab "success story" section on the forum which is really inspiring. I have a look every day and it helps keep my focussed on my goals. Might be worth a go since it's free. I use myfitnesspal.com too and love the platform. As for the OP question I prefer Yoga to Pilates but I think it really is individual preference. If I don't have time for Yoga I at least try 30 minutes cardio (walking, biking, crosstrainer etc). Hit a long plateau last month and nothing helped till I went on vacation and ate one week normal ... apparently it worked as now, back on counting calories I seem to loose again.
Missymoo
153
Posts
EW NEWBIE
Latest post on 10 September 2012 - 22:28
Has anyone done this at Union Coop recently? Is this info still correct? Can you do it at the Manara Municipality Centre? Thanks.. The Coop office closed. Once u get eye test u can complete in most opticians now the whole process. Call RTA and check which ones. Will save going to 2 places. Otherwise u can go to Manara or online or over the phone. Good luck <em>edited by Missymoo on 10/09/2012</em>
Missymoo
153
Posts
EW NEWBIE
Latest post on 09 September 2012 - 11:27
You should be able to purchase from C4 MCC as have seen them there or Union Coop. Maybe it isnt the right season.. What do you make with it? Would love some ideas
Missymoo
153
Posts
EW NEWBIE
Latest post on 08 September 2012 - 22:58
Missymoo, Dubai One is advertising that it will soon start... I am not sure when though! I saw the ad tonight...hope it's when I can watch it!!!
Missymoo
153
Posts
EW NEWBIE
Latest post on 08 September 2012 - 18:44
Thanks Tara I am now on Etisalat What channel is currently showing Revenge?????? Missymoo- DVR is a way to record shows through your DU cable box. You can schedule it to record the entire series! I also do it for The Today Show, and kids movies. "Revenge" is an AWESOME show. I love it!!!! I DVR it because I can't stay awake! Nolan is my favorite character. :-) Revenge is GREAT!!!!! Started watching in Oz but missed end of season 1. Tara what is DVR? And how do u do this?
Missymoo
153
Posts
EW NEWBIE
Latest post on 06 September 2012 - 22:23
what's it about? http://www.imdb.com/title/tt1837642/ Have a look... I have only seen the pilot for the first series. I am going to buy the box set as soon as it hits the shelf! Deeva can u watch from that site?
Missymoo
153
Posts
EW NEWBIE
Latest post on 06 September 2012 - 22:22
"Revenge" is an AWESOME show. I love it!!!! I DVR it because I can't stay awake! Nolan is my favorite character. :-) Revenge is GREAT!!!!! Started watching in Oz but missed end of season 1. Tara what is DVR? And how do u do this?
Missymoo
153
Posts
EW NEWBIE
Latest post on 04 September 2012 - 16:49
thanks for the replies ladies. I have just called Etisalat and spoken with 2 different people who are telling me that I am not entitled to fatafeat on my basic western package. However I find this hard to believe as I had access to it 2 months ago (and also when I had the basic DU package). Has this happened to anyone else? I have the same issue :( very sad... I think they moved it to the Arabic package
Missymoo
153
Posts
EW NEWBIE
Latest post on 03 September 2012 - 08:49
Hi Missy! Not all protein powders are built alike, but many are. The first thing I check is the label, for filler like maltodextrin or lots of binders. (glorified coffee creamer in a lot of brands, which is cheap filler!) If you aren't sure about the ingredients, check the scoop size serving on the label. If there are only 20g protein and a serving size is 33g, ask yourself what is in the other 13g?? I usually buy the 100% whey by Optimum (blend of concentrate and isolate whey). They are made by Glanbia, and I like Glanbia's quality. If you have the room to store a 10b bag, (app 407 dhs) it is very economical, too. I am waiting for the day I see the Rocky Road flavor here :) Some people are a little sensitive to concentrate blends, so if you want to use 100% whey protein isolate, consider Isopure by Nature's Best. Isolate digests a little faster, so it won't keep you full as long. When I am not in a rush, I order from truenutrition.com. You can pick your own flavoring and sweetener, it's awesome. Even with shipping costs, I save money when I order directly from them. The markup on supplements here makes me want to cry!! Thanks Beebers :) Will do some more research
Missymoo
153
Posts
EW NEWBIE
Latest post on 02 September 2012 - 11:15
Hi Fairy When you replace a meal or two each day with protein shakes, this can lead to weight loss for sure. The best results I have had is when I eat 5-6 meals per day and 2 of those are protein shakes. They are a lot easier to digest than meat (I try to eat protein at each meal in some form) and therefore pass through more cleanly. If you have any dairy or lactose intolerance issues, this would be counterproductive for you. But if you don't have IBS, leaky gut, or any of those issues, I would say go for it. Try to select a whey protein formula which contains whey concentrate, whey isolate, and some flavoring in the way of natural flavors (cocoa, beet root, natural strawberry). A few "binders" such as xanthan gum and guar gum are harmless. Maltodextrin is a tricky ingredient--it is basically pulverized corn, and it is counter productive to weight loss. Vanilla flavored proteins are difficult to make without this, because it is a cheap anti-caking agent and vanilla is sticky. Regarding "fat burner" pills; usually dangerous. I have helped formulate a few myself, and taken so many I can't count, over the years. The problem lies with this: there is almost NO regulation for these "natural" products. Trust me. One pill may contain a harmful amount of something like yohimbe or bitter orange, while another pill in the same bottle has virtually none. Also, they don't, in and of themselves, "burn fat." The main reasons fat burners work are usually due to two elements. One, they may have a diuretic which mimics weight loss through water loss, initially. (such as uva ursi or dandelion root). Unfortunately, this is a temporary water loss effect, and fat is lost best in a hydrated environment. So, counterproductive, but convincing to the consumer, who experiences pounds lost thru water loss. The second reason they are effective is because they deliver energy to power through a workout. The workout makes you lose the fat; not the pill. What I would say is if you are low on energy, go for green tea or even coffee. At least you know what you are getting! Sorry about the long answer; I am rather passionate about this arena. :) If you want further info on things like this, check out my blog; I have a post in this section of EW listing the address if you scroll down on the threads :) Take care Hi Beebers Which protien shake do you use? TIA
Missymoo
153
Posts
EW NEWBIE
Latest post on 02 September 2012 - 11:11
Thanks Sue R. I had thought maybe he was away...well thats what i am hoping anyway. I will give it another week as then schools should be back plus it will be about 4 weeks then since i started calling
Missymoo
153
Posts
EW NEWBIE
Latest post on 02 September 2012 - 08:17
Anyone else have any recommendations as Hussam's number is still not working :( <em>edited by Missymoo on 02/09/2012</em>
Missymoo
153
Posts
EW NEWBIE
Latest post on 02 September 2012 - 08:15
Also have gas/electric combo. I have 4 gas rings and 2 electric and then the electric oven. Great for when the gas bottle runs out :)
Missymoo
153
Posts
EW NEWBIE
Latest post on 02 September 2012 - 08:08
Hi Wish i could help but no longer in Ranches. Maybe try an angency to tie you over until you find someone.... Feel for you as this is my worst nightmare Good Luck
Missymoo
153
Posts
EW NEWBIE
Latest post on 31 August 2012 - 13:48
Anyone that can help.....:)
Missymoo
153
Posts
EW NEWBIE
Latest post on 30 August 2012 - 16:18
I like Dr Andrew Devine and Dr Anna (sorry cant remember her last name at the moment - Australian) both at City Hospital
Missymoo
153
Posts
EW NEWBIE
Latest post on 30 August 2012 - 16:05
Best to call RTA 800 90 90 and check or visit one of their centers - Al Barsha is always a good option
Missymoo
153
Posts
EW NEWBIE
Latest post on 30 August 2012 - 16:02
Sorry dont have a number...normall just pop in and ask for a quote. Or if not close to you try 181
Missymoo
153
Posts
EW NEWBIE
Latest post on 30 August 2012 - 15:57
Mat Leave can be taken before delivery ie if you became ill related to the pregnancy and needed time off work before your baby was born. You would need a Dr’s certificate for this Refer to the Labour law for more information It is not paid out though at the end of the contract.
Missymoo
153
Posts
EW NEWBIE
Latest post on 30 August 2012 - 15:32
i recently used a great guy (sourced on here) called hussam. polite, friendly, punctual, did a great job. 050 873 6729. HELP - I am calling Hussam and the number listed is not working!!! Can anyone confirm if its correct please TIA
Missymoo
153
Posts
EW NEWBIE
Latest post on 28 August 2012 - 07:07
I bought a lovely jewellery armoire from Lifestyle at Oasis center. I think they have them at all branches. hth. Me too. I purchased mine from the one at MCC
Missymoo
153
Posts
EW NEWBIE
Latest post on 28 August 2012 - 06:59
Such a shame I loved reading It and really looked forward to the next entry. Completely understand though....maybe you should do one under a shadow name :) Congrats on the job and good luck. Xxx
Missymoo
153
Posts
EW NEWBIE
Latest post on 27 August 2012 - 12:42
Queen's Laundry - did a great job on mine and very reasonable
Missymoo
153
Posts
EW NEWBIE
Latest post on 26 August 2012 - 11:03
mananna, from your previous posts am I right in understanding that one of your children requires addtional/aba/special help? This may help in locating the right person. I see you know Suzanne of Reachout, we were briefly involved with Suzanne at Reachout who promised to help, she went on holiday,missed our appointments and she never got back to us, despite us being so eager for her to help, thankfully with hindsight I am glad we did not enter into therapy with her - how can you drop a client who needs help ..... I hope you find what you are looking for. edited by cymraes on 19/07/2012 Hi Cymraes Can i ask where you ended up obtaining ABA therapy from? Thanks
Missymoo
153
Posts
EW NEWBIE
Latest post on 23 August 2012 - 09:31
Hi I attend Good Habits meetings. The one in Motor City has men but I am sure some if the others might as well. Good Habits is about eating healthy rather than dieting. You meet once a week as a group for support. Search on the internet for more specific info. HTH
Missymoo
153
Posts
EW NEWBIE
Latest post on 22 August 2012 - 13:59
Thank you both for the information. Will be checking them both out.
Missymoo
153
Posts
EW NEWBIE
Latest post on 22 August 2012 - 11:11
I also use the hairdresser in Beach Center for my DD now 3yrs old. They are very good with wiggle and dificult children. If i remember they are AED30-40 something like that. Reminds me I must take DD again
Missymoo
153
Posts
EW NEWBIE
Latest post on 17 August 2012 - 23:53
Bed time giggles :)
Missymoo
153
Posts
EW NEWBIE
Latest post on 17 August 2012 - 23:39
I am also looking for a nursery In Midriff. What are the class sizes like at Crystal Valley? And Emirates British?
Missymoo
153
Posts
EW NEWBIE
Latest post on 17 August 2012 - 15:37
I have the Phillips Avance and love it! Wide shute easy to clean and very quick. I juice 2-3 times a week that's how easy it is to use. I think I paid about aed 800 from C4 when it first came our
Missymoo
153
Posts
EW NEWBIE
Latest post on 17 August 2012 - 10:45
Never tipped but have given THANK YOU notes/treats for special care. My DD recently had major surgery in OZ and the Dr's and nurses where great so we gave some choccies with a Thank You Card she scribbled on. Same here as well with my DH recent stay - we shared my DD birthday cake and choc when he left to say Thank You.
Missymoo
153
Posts
EW NEWBIE
Latest post on 16 August 2012 - 20:37
do you think perhaps you should look after your children yourself? afterall, what was the point in having them if someone else is going to raise them? perhaps you could leave this thread without this kind of comment? There were and are so many mothers that have to leave their kids under someone else's supervision (nanny, grandparents, extended family) cause one income is just not enough to support the family or there is one income altogether (single mothers). WELL SAID!!!
Missymoo
153
Posts
EW NEWBIE
Latest post on 16 August 2012 - 00:43
If you ate unsure if your little one will eat it to start off with, you might like to try what I did. Pureed strawberries, blueberries, peas etc in an ice cube tray. Or food colouring mixed with natural yogurt. My little guy loves it in his high hair whilst I cook. That or home made play dough. Both very safe, as my DS eats everything (must get that from his mother lol). edited by flydiver11 on 15/08/2012 What a great idea!!! Will try it this weekend
Missymoo
153
Posts
EW NEWBIE
Latest post on 16 August 2012 - 00:07
Hi Valt Checked out The Brain & Learning and they take kids from 7 yrs so my DD is too young for now. Thanks though. <em>edited by Missymoo on 16/08/2012</em>
Missymoo
153
Posts
EW NEWBIE
Latest post on 15 August 2012 - 23:57
Hi from the sounds of things u r in the right location. There are also little shops in that row and they are well worth visiting as well. Always ask them to show u lots of rolls so u get to see a good range. If u also continue walking up the street toward's the Emirate petrol station there is a street to your right. There use to be a good material shop there near the corner about 3 shops In- though I am not 100% they r still. Other place for material is Meena bazaar area if you're game :). Deepas is the tailor shop of Deepak's I have used them for years and always been very happy. Going to the tailors is certainly an experience that u need a few hours. Good luck!
Missymoo
153
Posts
EW NEWBIE
Latest post on 15 August 2012 - 23:24
I have Angelcare and have been very happy. Sometimes I get some reception problems due to the position of the hand monitor but it is readily resolved by moving. As far as I know u need to use the pads all the time.
Missymoo
153
Posts
EW NEWBIE
Latest post on 14 August 2012 - 23:07
I have also seen the in C4. There is also another type for closed toes shoes that u loop over your second toe and the pad on the ball. I use these all the time and noticed a big difference.
Missymoo
153
Posts
EW NEWBIE
Latest post on 14 August 2012 - 23:04
I brought the S3 for Skype and have no issues using it. I am in du
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:44
Hi Valt & Honey Thank you for the recommendation will contact Brain & Learning and see what they can offer us. Valt - how did you find Dubai Community Center? what services did you use from them etc Tell me about being a super mum. DH is currently in hospital for the next 3mths OS so between working FT and therapy sessions etc I am running on fumes :( All for a great reason though :)
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:38
I am looking for a Handyman so will be giving Hussam a call Thanks
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:35
Both moves here i used Dubizzle. As agents change so quickly its hard to recommend one. I recently dealt with some in Mirdif that where ok (compared to the others) Ravi 050 871 9010 Raj 055 4939353 In the end we took a villa from a landlord but that was just beacuse the villa met our requirments. Both of these guys helped us lots when looking Good Luck
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:32
Hi We moved in June and used Global Pack from recommendations on here - they where the best for us. On the day they were great. GLOBALPACK SHIPPING & FREIGHT SERVICES TEL: 00971 4 8850566 MOB: 00971 50 9577951 Good Luck
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:29
I am also in the early stages of looking at this for my DD. Very interesting tips on here and will be looking up the wallet card. I have started reading ingredients more thoroughly and it's AMAZING how many E's are out there and in certain products.... <em>edited by Missymoo on 13/08/2012</em>
Missymoo
153
Posts
EW NEWBIE
Latest post on 13 August 2012 - 13:27
I have recently made the switch from being a long term Nokia user to Samsung S3. So far so good but like AnonDubai has said i am sure there are many features i am not using yet...
Missymoo
153
Posts
EW NEWBIE
Latest post on 12 August 2012 - 15:34
What a shame...i was hoping it was a miracle cure as well :( Lucky my order got mixed up so maybe i won’t get it. My DD has just turned 3. We are curently at Child Learning, Jumeriah for OT & SLT. OT is going great for her but SLT very slow. They are now recommending that she does ABA therapy which i am researching. My DD has epilepsy (from 14mths) so is on medicine's for that so it’s hard to tell with her behavior what is what as the meds screw her up. She is behind so we are trying to catch her up as long as there are no other issues so to speak. Haven’t had much luck with Kids First due to hours etc but still trying to work something out. Andria was one of the SLT they had suggested. Cost wise therapy is EXPENSIVE but what to do :( Which brand are you using for the Magnesium, Calcium and Zinc tablet? Its all so confusing at times as to what way to go and whats best especially as they are so young
Missymoo
153
Posts
EW NEWBIE
Latest post on 12 August 2012 - 15:23
Karji Perfumes - Etihad Mall, Muhaisnah and Mizhar Mall, Mizhar Second Karji - been going to them for years. We visit their Satwa branch
Missymoo
153
Posts
EW NEWBIE
Latest post on 12 August 2012 - 15:21
[b'>What's your email address Greenish and I can send you a little card that you can keep in your purse with the danger additivies/numbers - helps a lot when shopping![/b'> Hi I'd like a copy pl :) t a n b a r t o @ h o t m a i l . c o m I have been reading up on this as well for my DD Thanks
 
 
How expats in Germany can get German pension refund

Bye Bye Germany - Hello German Pension Refund?

UAE Emirati Lawyer Awatif Khouri in Dubai and Abu Dhabi

Meet the Emirati Woman Breaking Grounds in UAE Law: Awatif Khouri

Mashreq NEO NXT Account | Why Kids and Teens Need Financial Education

Why Teens Need Real-World Financial Education?

International university transition tips

How to Make the Transition to University Life Easier

How to apply for Germany VBL Pension Refund as an expatriate | Germany Pension Refund

Bye Bye German Public Service Job - Hello VBL Pension Refund

Tourist SIM cards in Dubai guide

Tourist SIM Cards in Dubai: Where to Get One and Package Prices

World's most expensive cities to live in 2024

These Are the World's Most Expensive Cities To Live in 2024

Dubai ranked as one of the best cities to work in 2024

Dubai Ranked Among Top 5 Cities in the World to Work In

What are the signs that your online date is a fraud

8 Warning Signs Your Online Date is a Scammer

10 Expat Experiences You Should Check Off Before Repatriation

10 Expat Experiences You Should Check Off Before Leaving For Good

Best and Worst Countries to Get Started Abroad for New Expats

Best and Worst Countries for New Expats to Get Started Abroad

Under the Mango Tree by Robyn Fok | Expat Books

Expat Author Robyn Fok's 'Under the Mango Tree' Deals With Pet Grief & Loss

Expat Wife, Happy Life: Interview With Expat Author Florence Reisch

(Images: Supplied)

Expat Interview: Meet Florence Reisch, Author of 'Expat Wife, Happy Life!'

Remembering Queen Elizabeth II: A Tribute by UAE Expats

Remembering an Extraordinary Woman: A Tribute to Queen Elizabeth II

10 reasons why expat women love the UAE

10 Reasons Why the UAE is a Popular Choice for Expat Women

6 Common Fears of Moving Abroad By Yourself and How to Overcome Them

Moving to the UAE Alone: 6 Common Fears and How to Overcome Them

Ultimate Babyshop Baby and Toddler Travel Packing List

These Baby Travel Essentials Are Must-Haves For Your Next Family Getaway

Requirements to apply for a UAE Golden Visa

How Do I Obtain a UAE Golden Visa? Requirements, Eligibility, and Process Explained

5 Tip for Expats to Survive Long-Distance Relationships

5 Tip for Expats to Survive Long-Distance Relationships

Opening a bank account in the UAE

A Newcomer to the UAE? What to Consider When Choosing a Bank for Opening an Account

Culture shock in the United Arab Emirates for expats

14 Ways You Will Experience Culture Shock in the UAE

Why you shouldn't upload your resume on your LinkedIn profile

5 Reasons Why You Shouldn't Upload a Resume to Your LinkedIn Profile

10 Secrets to Happiness as an Expat

10 Secrets to Finding Happiness as an Expat

4 Ways to Network as an Expat

4 Ways to Network as an Expat

8 Expat Problems That Are Just Too Real

8 Expat Problems That Are Just Too Real

How to Make New Friends in a Foreign Country

How to Make New Friends in a Foreign Country

Top 10 Countries with the Best Quality of Life

Top 10 Countries with the Best Quality of Life

The best European cities for new expats

Pictured: Prague

The Best Cities in Europe for Expat Arrivals

House in Husavik

10 Amazing Things To Do In Iceland

How to Make Your Own Life as an Expat and Why It’s Important

How to Make Your Own Life as an Expat and Why It’s Important

The Labriz eforea spa location

Why Seychelles is One of the Best Holiday Destinations

The Real Expat: Chasing Your Dreams to Find Your True Purpose

The Real Expat: Chasing Your Dreams to Find Your True Purpose

6 Annoying Things Expats Hate Hearing

6 Annoying Things Expats Hate Hearing