Hey, how about using a meditation app for relaxing? Personally I have experienced the SOS Method (https://sosmethod.co/) that have helped who struggle with stress anxiety and meditation. It's designed to give people access to mindfulness, inspiration, and that sweet spot of calm in just a few minutes, with eyes open or closed. There are meditations to help your relationships, improve your sleep, inspire you, calm your dog down, and many more. The SOS Method app is free on the iTunes and Google Play stores, so you can give it a try and see if it's right for you.
