Hello Ladies!
I am a Dietitian and Nutrition Expert and i work here in Dubai. I see that you are quite concerned about your diets.
a lot of diets exist but you should know but not always the same things work for everybody.
the best formula to maintain a healthy diet is to have all kinds of healthy food in moderation, without cutting on any kind of nutrient.
Again i tell u there are few exceptions! BUT please do not fall for the fad diets, because not everything u read online is reliable! Ask me if anything.
Healthy Regards to all!
hello ladies, im new to this websiteb and i cant figure out how to add a new topic, this is why im replying to a msg.can somebdoy help me become friendlier to this website? thank you
