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healthy eating

Immunity-Boosting Foods

Posted on

8 January 2013

Posted by

ewfood

It is important to eat immune boosting foods all year round, not just during flu season. This will maintain the body’s health and energy levels year round. EW has compiled a list of eight immune boosting foods that are easy to include in the daily diet.

Therapeutic Lifestyle Changes Diet

Posted on

8 January 2013

Posted by

ewfood

It is recommended that persons who already have heart disease or are at a risk of developing it start this diet right away. As with any diet or lifestyle change, it 8is recommended that the dieter seek professional advice from their GP before making any drastic changes to their diet as this may cause additional stress to the body. The TLC is low in saturated fat and cholesterol diet. It is designed specifically to decrease the chance of heart disease, future heart attacks and complications.

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