20 December 2016
19 October 2016
Are you dreaming of fresh, savoury dishes filled with fresh herbs for flavour? Here's some easy-to-grow basic herbs you can grow yourself at home...
Living in a hot climate, it's forgivable to think that growing your own herbs at home is near enough impossible. Alas, there is a way, and we have some advice to help you on your way to growing tasty, fruitful herbs that you can use in your recipes at any time.
15 September 2016
Should we eat fat and, if so, what type of fat should we eat? How much should we eat? And how do we know which fats are in our food?
28 August 2016
As the saying goes, "your eyes eat before your mouth". Presenting your food in an attractive way really adds to its appeal, and really makes your dinning table look complete.
To help you for your next dinner party, here are ten simple tips to help you:
23 August 2016
Chickpeas are such a versatile thing to use in the kitchen; you can eat them either hot or cold, canned or dried, they can be in your starter or your main, or as a side dish. Roast them, use them as a substitute for croutons in salad or turn them into a snack... Whatever the dish, we're sure we can all agree that the chickpea really is great.
Not forgetting they're the main reason we're all addicted to the tasty, silky-smooth snack we love and know as hummus. God bless the chickpea!
23 June 2016
Drinking an adequate amount of water is the key to leading a healthy lifestyle, as well as having various health benefits. For example, it flushes toxins out of your vital organs, regulates your body temperature, and prevents you from becoming dehydrated.
2 May 2016
Normally used for lugging weight from one place to another, the camel has many benefits, making it a valued member of the Middle Eastern society.
With their ability to work through the tough weather conditions, and days without food or water, camels are unique in the way that they can continue a task through the harshest of circumstances.
Camels have a long history with mankind that dates back to thousands of years ago.
1 May 2016
There’s a new diet plan that’s taking the world by storm, and it’s said to be effective and ideal for losing weight in a natural and easier approach!
As trends keep coming and going, the Sirtfood Diet Plan trend has just arrived, and we don’t think it’s going away anytime soon!
15 March 2016
It all started with coconut oil, and after they made our love for the oil strong, they decided to mess around with our emotions by introducing an assortment of nut butters.
We have all heard about how amazing nuts are for our physical well-being. But why?
Nuts have been linked to several benefits including lower cholesterol levels, protection against cancer and they help with brittle bones and muscles.
7 March 2016
What I am trying to say is that a Paleo diet is considered a non-traditional lifestyle adjustment now, because it restricts the consumption of gluten and sugar, which is the traditional norm today.
However, looking back at history, at the brink of civilization, before the advent of technology, a human’s only source of food was through a Paleo régime.