The power of gold isn’t just limited to your clothes or jewels. The colour plays a crucial role in your health, all thanks to one magical golden drink.

A powerful combination of turmeric, coconut milk, some spices and a dash of coconut oil, this century old Ayurvedic drink is all you need to cure 90% of your health issues. The beauty of golden milk lies in its simplicity. It’s made with everyday cooking ingredients, doesn’t cost more than a few bucks and tastes like a creamy smoothie with a hint of spice.

We aren’t going to tell you to get rid of it. Heck, no. How else would you survive a day in this gloomy world?

Truth be told, most of us here can’t function unless we have a good dose of caffeine in our system, first thing in the morning. And while the first cup of joe does give a powerful jolt to wake up our groggy brain, the second and the third mugs are only there to make the matter worse. They are your way to deal with stress, boredom, peer pressure and hunger.

For many of us expat women, summer has arrived. Sunshine. Beach. Adventures. The fantasies that got us through winter can finally become a reality.

How have you been prepping? A classic strategy to get beach ready is to keep a bikini photo on the fridge to visualise the target. And of course, as an incentive to resist fridge raids.

It all begins with a high-fat juicy beef patty marinated and grilled to perfection. Not rare, not undercooked — just the perfect amount of meaty fat topped with melting cheese and served with oven-fresh buns.

No food item can guarantee the satisfaction of a good classic burger and the disappointment of a bad one. Those who try to alter this heavenly goodness with fat-free options often end up with bland patties, watery toppings, no cheese and dry beef — and that's plain hurtful.

All thanks to some genius chefs out there, it doesn’t have to be.