healthy eating

Moon Milk is the Latest Wellness Trend That's Taking Over Your Feed

Posted on

21 January 2019

Move over rainbow bagels, avocado art and glitter lattes...

There’s a new highly Instagrammable food and drink trend that’s brewing up a storm on social media.

‘Moon milk’ is the latest drink to experience a moment with food bloggers, but far from being a novelty sip that just looks good for the ‘gram, wellness buffs are claiming that it has some pretty potent health perks too.

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How To Make Ella Risbridger’s (Not Quite) Chao Xa Ga

Posted on

17 January 2019

“I should make clear at once that this probably has very little to do with authentic chao xa ga, a kind of Vietnamese lemongrass rice porridge (this sounds terrible in English, which is why it isn’t the title of this recipe), but it does share most of the same flavours, and some of the same techniques,” explains writer of new cookbook Midnight Chicken, Ella Risbridger.

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How To Make Ella Risbridger’s Midnight Chicken

Posted on

17 January 2019

“There are lots of ways to start a story, but this one begins with a chicken. It was the first story I ever wrote about food, and it begins with a chicken in a cloth bag hanging on the back of a kitchen chair. It was dark outside, and I was lying on the hall floor, looking at the chicken through the door, and looking at the rust in the door hinges, and wondering if I was ever going to get up,” explains Ella Risbridger, author of new cookbook Midnight Chicken (named after this very recipe).

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How To Make James Haskell’s Bacon, Jalapeno And Butter Bean Omelette

Posted on

10 January 2019

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5 Health Benefits of Switching to Rye Bread

Posted on

30 December 2018

Health benefits of switching to rye bread

Outside of Scandinavia, rye bread can be a bit of a niche proposition. The dense bread is beloved by the health-conscious among us though, and switching from wheat breads to rye could bring you a range of benefits.

Here are some of the reasons you should consider making it your sandwich standard…

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8 of the Most Impressive Vegan Inventions

Posted on

31 October 2018

8 of the Most Impressive Vegan Inventions

Being a vegan is nothing new, but ask any of your vegan friends and they may say that looking at the state restaurant menus, chefs consider it practically rocket science.

Although times are changing and restaurants are becoming more accommodating, it’s not stopped those of the population who avoid animal products from taking matters into their own hands and creating the craziest, most extravagant concoctions.

So to celebrate World Vegan Day on 1st November, here are 8 amazing vegan indulgences...

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8 Healthy Restaurants in Dubai for Clean Eating

Posted on

8 April 2018

Healthy Restaurants in Dubai for Clean Eating

Saturday 7th April 2018 marked World Health Day as we’ve sourced our pick of the healthiest places to eat in Dubai for guilt-free food and clean living…

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The App to Help Limit Your Drinking Habits in the UAE

Posted on

5 February 2018

Why expats in Dubai should use 101 Tokens app

As expats living in a Muslim country where alcohol is against Sharia Law, we must respectfully follow the rules and boundaries on the purchase and consumption of alcohol in the UAE. Which is why a new app to re-train ourselves to drink less could be a great idea for non-Muslims in Dubai.

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5 Healthy Food Ideas For February 14th

Posted on

23 January 2018

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Editor

5 Healthy Food Ideas For Valentine's Day

Valentine’s Day is almost here in Dubai, which doesn’t necessarily mean heart-shaped cakes and late night dinners. Believe it or not, Valentine’s Day, just like any other occasion, can be celebrated in a healthy and delicious way.

In a matter of fact, Valentine’s Day must be the easiest occasion to prepare fun and healthy foods and snack. An apple can make a Valentine’s snack, if it was cut into a heart shape!

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5 Easy Tips To A Healthier Lifestyle In 2018

Posted on

2 January 2018

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Editor

Each year, millions around the world make one common new year's resolution, and that is to lose/gain weight, eating healthy, stick to good diets, and live a healthier lifestyle. However, some resolutions are easier said than done (we’ve all been there, done that!).

Indulging more in healthy food, and healthy eating habits can be a mission, especially when you live in a place like Dubai, where burger shops and food trucks are almost on every corner.