Search
Before going away on vacation, it's important to make sure you take certain precautions and preparation steps.
The worst feeling as a pet owner is not being able to find your furry friend. Here's some tips to prevent losing them, and what to
EasyPay is a contactless payment service allowing customers to pay for purchases with their phone. Find out more about it here...
There are many social and sports clubs in Bahrain that expats use in order to meet new friends, get fit and socialise.
Coffee mornings have become synonymous with expatwomen around the Middle East as a great way for the ladies to make friends.
Bahrain is an archipelago in the Gulf, officially it is called the Kingdom of Bahrain and it has a rich and colourful history.
Want to add a pop of colour to your work outfit? Here's some perfect ways to help you to wear red for the office...
Sitting at your desk in an office all day can often make staying healthy a difficult task. So here's 10 ways to help you...
We all know that when our outfits are on point, we look and feel fabulous.
While air conditioning might be keeping us cool, it can actually cause issues with our eyes like dry eye syndrome.
Whether you’re a gym enthusiast or new to the scene, here’s eight steps to ensure you get the most out of your workout.
Making the decision to become more healthy and active, can often be difficult. Here's the pros and cons of a gym membership.
Let’s face it, mornings are not generally very good, especially if you’re not a morning person.
Introverts and extroverts can come in a variety of different personality characteristics.
It's most definitely been the year of the adult colouring book, but why all the fuss?
Whether it’s against every bone in your body, waking up early comes with its many benefits…
We’ve all heard of Yoga and the amazing benefits that it offers, but how can you tell which Yoga class is right for you?
As a woman, it's important to know how to protect yourself if ever you need to. Here's why from a Martial Arts expert
This is great news for residents of these areas who are keen to get out on their bikes more!
With all our busy schedules it’s sometimes difficult to switch off, but we all need to take a break every once in a while...
Here's a to-do list for all the admin that has to be done in anticipation of the day that you bring another person into this world
It's a virus we've all heard of, and some will have had vaccinations against it, but do we all know exactly what it is and can do?
The UAE is home to some of the most influential women in the Arab world. Learn more about the women who are making history today!
In an effort to clear up any rumours flying around Dubai, the Dubai Municipality now have a WhatsApp service you can contact.
If you drive in Oman, here is all the information you need about parking fees, hours, fines and how to pay.
The Kingdom is home to many spectacular scenery that are bound to mesmerise you. Here are our favourite spots;
Expats who have an illegal status in the Kingdom have three months to leave without facing any consequences.
