Long shot - any Doha ladies doing Michelle Bridges 12 week challenge? | ExpatWoman.com
 

Long shot - any Doha ladies doing Michelle Bridges 12 week challenge?

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EW GURU
Latest post on 14 May 2011 - 19:32

Think title says it all, but to those who don't know she's an Aussie trainer who appeared on The Biggest Loser.

I'm thinking of doing it here, and was wondering if anyone else was? We could support each other...

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EW NEWBIE
Latest post on 14 May 2011 - 21:07
have emailed you Dan Lou :-)
761
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EW GURU
Latest post on 14 May 2011 - 21:01
We are also leaving, that's why I want to give this a good 6 weeks before I go. Hopefully I can set those habits in place so whilst I'm home for 6 weeks I can finish up the challenge. Edited to remove email address :) <em>edited by Dan Lou on 15/05/2011</em>
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EW NEWBIE
Latest post on 14 May 2011 - 20:58
It looks great... where are you approx in Doha would be great to have an exercise buddy My only concern is we are leaving for the summer in 51 day (not that we are counting)
761
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EW GURU
Latest post on 14 May 2011 - 19:47
Well.... it's a 12 Week Total Body Transformation. You sign up with other people for 12 weeks and she gives you workouts, food plans/ideas and mental motivation for that period. I've borrowed her book from a friend and have been loving the ease of her workouts at the gym. The food program is based around calories in, and the workouts address calories out. Easy right?!! Since then I've ordered her book through Amazon and now considering the challenge which commences on 23rd May but my workout buddy is about to move home so I was looking to see if anyone else was into it. Have a look at her website if you have any interest. I watched her on The Biggest Loser (which just recently finished in Oz) and really liked her manner. http://michellebridges.com.au/ the specific part is about one third of the way down the page.
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EW NEWBIE
Latest post on 14 May 2011 - 19:34
Sounds interesting ... she says nervously.... maybe ... tell me more