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Sweet Potatoes

776

Posts

EW GURU

Latest post on 09 March 2014 - 14:09

Any idea where i can get sweet potatoes from.. i went to C4, Lulu and coop and the sweet potatoes there are really bad.. i want those yummy dark orange flesh ones.. not the white weird looking ones..

would spinneys have it?

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776

Posts

EW GURU

Latest post on 10 March 2014 - 20:55

Oh my God. Thank you ladies so much. Got them from spinneys and roasted them with cinnamon. Sooo delicious and soo orange I'm happy now hehe

776

Posts

EW GURU

Latest post on 10 March 2014 - 10:22

looooool oh no.. hope you feel better.. put on a back strap support.. also make sure you have a lumbar support for the chair.. the chairs here can cause a lot of back problems.. and always remember do not comprimise form in exercise.. :D i really hope you feel better soon.. but seriously that zimmer frame comment made me laugh..

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 10:15

Only on minor problem........ I've done my back in exercising :( One comment Izzy and I will brain you with the zimmer frame :) Which to be honest I could really do with right now.

776

Posts

EW GURU

Latest post on 10 March 2014 - 10:12

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( edited by Geordie expat on 10/03/2014 awww.. when you're not on your two day then.. let me know how it goes.. cinnamon is awesome because it stops you craving sweet yummies.. how is the 5:2 going? i do intermittent fasting.. i like it better.. stop eating at 6 pm and have breakfast at 10 am.. 16 hours of fasting.. it's going well with me.. The 5:2 isn't that bad when you get used to is and we're now cutting down on the 5 days as well. If we didn't work I would much prefer your way of fasting, I may try it on a weekend though. i do IF (intermittent fasting) everyday.. and usually when i reach work.. first thing i do is have my green tea on an empty stomach... then wait for 10 AM to have my OATS.. that way i also got used to not having bfast... it really works wonder whether it is the 5:2 or IF.. my SIL lost 11 kgs by doing 5:2 and she looked quite healthy.. I wish I could, but being front of house means I can't eat at my desk :( you're doing great.. keep it up :)..

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 10:09

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( edited by Geordie expat on 10/03/2014 awww.. when you're not on your two day then.. let me know how it goes.. cinnamon is awesome because it stops you craving sweet yummies.. how is the 5:2 going? i do intermittent fasting.. i like it better.. stop eating at 6 pm and have breakfast at 10 am.. 16 hours of fasting.. it's going well with me.. The 5:2 isn't that bad when you get used to is and we're now cutting down on the 5 days as well. If we didn't work I would much prefer your way of fasting, I may try it on a weekend though. i do IF (intermittent fasting) everyday.. and usually when i reach work.. first thing i do is have my green tea on an empty stomach... then wait for 10 AM to have my OATS.. that way i also got used to not having bfast... it really works wonder whether it is the 5:2 or IF.. my SIL lost 11 kgs by doing 5:2 and she looked quite healthy.. I wish I could, but being front of house means I can't eat at my desk :(

776

Posts

EW GURU

Latest post on 10 March 2014 - 10:06

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( edited by Geordie expat on 10/03/2014 awww.. when you're not on your two day then.. let me know how it goes.. cinnamon is awesome because it stops you craving sweet yummies.. how is the 5:2 going? i do intermittent fasting.. i like it better.. stop eating at 6 pm and have breakfast at 10 am.. 16 hours of fasting.. it's going well with me.. The 5:2 isn't that bad when you get used to is and we're now cutting down on the 5 days as well. If we didn't work I would much prefer your way of fasting, I may try it on a weekend though. i do IF (intermittent fasting) everyday.. and usually when i reach work.. first thing i do is have my green tea on an empty stomach... then wait for 10 AM to have my OATS.. that way i also got used to not having bfast... it really works wonder whether it is the 5:2 or IF.. my SIL lost 11 kgs by doing 5:2 and she looked quite healthy..

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 09:59

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( edited by Geordie expat on 10/03/2014 awww.. when you're not on your two day then.. let me know how it goes.. cinnamon is awesome because it stops you craving sweet yummies.. how is the 5:2 going? i do intermittent fasting.. i like it better.. stop eating at 6 pm and have breakfast at 10 am.. 16 hours of fasting.. it's going well with me.. The 5:2 isn't that bad when you get used to is and we're now cutting down on the 5 days as well. If we didn't work I would much prefer your way of fasting, I may try it on a weekend though.

776

Posts

EW GURU

Latest post on 10 March 2014 - 09:57

if in a hurry, you can always microwave.. when i meal prep for the week.. i usually microwave.. but they are best roasted with cinnamon... mmmm Oooooh sounds good. I can feel an interesting dinner coming on tomorrow. Do you just roast in the overn as normal and then add cinnamon or add it right at the start? I mash them with carrots and add lots of black pepper yum i'll try that someday.. thanks :D

776

Posts

EW GURU

Latest post on 10 March 2014 - 09:56

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( edited by Geordie expat on 10/03/2014 awww.. when you're not on your two day then.. let me know how it goes.. cinnamon is awesome because it stops you craving sweet yummies.. how is the 5:2 going? i do intermittent fasting.. i like it better.. stop eating at 6 pm and have breakfast at 10 am.. 16 hours of fasting.. it's going well with me..

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 09:47

if in a hurry, you can always microwave.. when i meal prep for the week.. i usually microwave.. but they are best roasted with cinnamon... mmmm Oooooh sounds good. I can feel an interesting dinner coming on tomorrow. Do you just roast in the overn as normal and then add cinnamon or add it right at the start? I mash them with carrots and add lots of black pepper yum Yep done that lovely :)

8965

Posts

EW MASTER

Latest post on 10 March 2014 - 09:45

if in a hurry, you can always microwave.. when i meal prep for the week.. i usually microwave.. but they are best roasted with cinnamon... mmmm Oooooh sounds good. I can feel an interesting dinner coming on tomorrow. Do you just roast in the overn as normal and then add cinnamon or add it right at the start? I mash them with carrots and add lots of black pepper yum

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 09:44

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top.. Thanks I'll try adding it at the start this time as we both like cinnamon. Such a shame I'm on a two day of the 5:2 :( <em>edited by Geordie expat on 10/03/2014</em>

776

Posts

EW GURU

Latest post on 10 March 2014 - 09:43

i add it at the start.. i'm drooling already.. but i think you can also add at the end.. i just sprinkle it on top..

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 09:36

if in a hurry, you can always microwave.. when i meal prep for the week.. i usually microwave.. but they are best roasted with cinnamon... mmmm Oooooh sounds good. I can feel an interesting dinner coming on tomorrow. Do you just roast in the overn as normal and then add cinnamon or add it right at the start?

776

Posts

EW GURU

Latest post on 10 March 2014 - 09:33

if in a hurry, you can always microwave.. when i meal prep for the week.. i usually microwave.. but they are best roasted with cinnamon... mmmm

4393

Posts

EW MASTER

Latest post on 10 March 2014 - 09:11

They are also lovely done as a jacket potato. In fact I just treat them as I would an ordinary potato <em>edited by Geordie expat on 10/03/2014</em>

Anonymous (not verified)

0

Posts

EW NEWBIE

Latest post on 10 March 2014 - 08:41

Hi Thunderbird, can you tell me how you cook them exactly? Tia! I cook them in several ways - Cut them into French fries and fry Roast Steam Dutch fried potato style They are always sweet and delicious. Lulus sometimes have them - I think they must come into the country seasonally, like the Red carrots from Pakistan - also incredibly delicious.

73

Posts

EW NEWBIE

Latest post on 09 March 2014 - 21:41

Hi Thunderbird, can you tell me how you cook them exactly? Tia!

Thunderbird73255

200

Posts

EW NEWBIE

Latest post on 09 March 2014 - 21:25

Waitrose Al Thanya always has them. I buy them a lot for my 16 month old who loves them roasted :) <em>edited by Thunderbird on 09/03/2014</em>

776

Posts

EW GURU

Latest post on 09 March 2014 - 16:45

ohh i don't mind paying extra for the orange flesh.. <3 thanks again x

8965

Posts

EW MASTER

Latest post on 09 March 2014 - 15:26

Thanks a lot Sarah, any idea if there is a specific country? They are more expensive than the white ones you talked about You can see they look better quality if that makes sense :-)

776

Posts

EW GURU

Latest post on 09 March 2014 - 15:09

Thanks a lot Sarah, any idea if there is a specific country?

8965

Posts

EW MASTER

Latest post on 09 March 2014 - 15:01

Any idea where i can get sweet potatoes from.. i went to C4, Lulu and coop and the sweet potatoes there are really bad.. i want those yummy dark orange flesh ones.. not the white weird looking ones.. would spinneys have it? Spinneys Al Maya Choitrham

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