Can anyone recommend a good yoga DVD? One that you can do in about 20mins? | ExpatWoman.com
 

Can anyone recommend a good yoga DVD? One that you can do in about 20mins?

178
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EW NEWBIE
Latest post on 13 February 2011 - 20:28

I am really going for it with this fitness malarky!

102
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EW NEWBIE
Latest post on 19 February 2011 - 12:17
Hi Frannie, If you like the 30 Day Shred...Jillian also has a Yoga Meltdown and other videos. I believe the Yoga Meltdown comes in Levels like the Shred. I was actually just about to download it...I'm not sure if you can find it in Dubai or if you need to order it. Hope that helps!
178
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EW NEWBIE
Latest post on 16 February 2011 - 17:07
Sorry Sharpie keep meaning to thank you for this. Sadly I don't have an ipad (am a 32 year old dinosaur who has just received her first ipod!). Will keep searching.
43
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EW NEWBIE
Latest post on 14 February 2011 - 13:50
I downloaded one on my iPad called Yoga HD, which is quite good. However, the set routines are about 35 min minimum. However you can put together your own one if you know what you are doing. I do it sometimes straight are the shred when I feel I need to stretch out a bit.
 
 

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