Healthy meal plan | ExpatWoman.com
 

Healthy meal plan

1
Posts
EW NEWBIE
Latest post on 12 August 2020 - 10:07

Did anyone try Pura meal plan before? I just signed up with them and I asked for 1000 calories only but the food in receiving doesn’t look like 1000 calories (they put 3 big (healthy) pancakes for breakfast and it’s good but not for someone want to lose weight! And main goal of signing up with them is to lose weight. Plus the portions for lunch and dinner doesn’t include lots of salad it’s mainly lots of protein and little carbs. I feel this won’t be good for the kidney to handle all this protein. No fibres i guess so I feel contstipatefnc n

1
Posts
EW NEWBIE
Latest post on 12 August 2020 - 10:08
Maybe a nutritionist can advise me
 
 

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