this weeks weigh in !! | ExpatWoman.com
 

this weeks weigh in !!

304
Posts
EW EXPLORER
Latest post on 26 March 2011 - 23:46

bowbellscowbells wrote:

98kg ..... two weeks ago .. broke my heart ......

90 kg today ........this time next week ....... 89kg hopefully ...feeling happier and in control xxx

OOOHHH !!! 88 kg this morning .. just thought I would start the week on a good note x

15
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EW NEWBIE
Latest post on 30 March 2011 - 11:29
hey sorry for barging in , but couldn't help myself after reading! Am in the exact same boat, gained 12 -13 kg in the past two years.Someone here posted a site by the name of Spark People and have joined it a few months back.I found it to be very useful but in the end its me who's got to do all the hard work, good luck to you :)
173
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EW NEWBIE
Latest post on 27 March 2011 - 00:08
thanks for sharing BBCB ;) .... all the best for future
304
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EW EXPLORER
Latest post on 27 March 2011 - 00:01
We had a friend here for 10 days .. she is doing the lighter life program - she ended up eating for the whole 10 days and left the sachets .. I started off just cutting out the drink and chocolate and then have just completed 6 days of shakes 1 for each meal they are made with water and I have them over ice - absolutely NOTHING else ... except water and coffee .. I was stressed for two days but now I feel almost euphoric .. I put on a pair of linen trousers today and they fit a treat ....It has given me a boost but I really need to loose weight as I dont want to hit 40 with a lot of weight .. All of my clothing fits soo much better even at this stage .. by dh is behind me all of the way and I have given myself a day off today - just some lovely roast P&rk and lots of vegetables . I want to loose weight as I am unhappy being big and I have some stunning clothing .. most of it just doesnt fit me because I eat too much .. the plan is to keep going and gradually introduce some natural whole foods and stay off the processed stuff ..
173
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EW NEWBIE
Latest post on 26 March 2011 - 23:48
pleaseeee let me know how did you lose those 8 kg if its not a big secret ... i lose 1 kg and then put on 2 over the weekend :( have gone from 73 to 77 over the last 1 year and i used to be 67 only 2 years ago :(
 
 

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