Sciatica nerve pain | ExpatWoman.com
 

Sciatica nerve pain

4
Posts
EW NEWBIE
Latest post on 23 June 2015 - 09:21

Hi Ladies,
I am 23 weeks pregnant. Recently I have severe hip pain on my left side and I could barely move. I was diagnosed with sciatica. Does anyone have any tips on easing the pain?

553
Posts
EW GURU
Latest post on 23 June 2015 - 12:07
Google the slump exercise. Very simple and hugely effective
4
Posts
EW NEWBIE
Latest post on 23 June 2015 - 11:47
Thanks a lot.
409
Posts
EW EXPLORER
Latest post on 23 June 2015 - 09:35
Take a Tylenol and walk. Helped me when I was pregnant and had the same thing. The only thing that will help is moving.
 
 

ON EXPATWOMAN TODAY