Yoga for pregnant ladies | ExpatWoman.com
 

Yoga for pregnant ladies

321
Posts
EW EXPLORER
Latest post on 04 August 2011 - 18:58
thanks will definitely try that
62
Posts
EW NEWBIE
Latest post on 03 August 2011 - 17:55
Hi Swaroski, Try Exhale on JBR, 2 morning classes a week which are really good. HTH xx
321
Posts
EW EXPLORER
Latest post on 03 August 2011 - 14:50
wish there was something near JLT...
2
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EW NEWBIE
Latest post on 02 August 2011 - 21:17
Hi Cigarra – I can highly recommend a Saturday morning class very close to you on the Palm. The studio is gorgeous - overlooking the beach and the instructor, Shelley, is a mum as well as a yogi so I always felt that I was in experienced hands. She also teaches breathing and yoga for labour at the American Hospital (from memory?) so during her yoga classes you get the extra benefit of her teachings around preparing for the birth. Her no is 0566900274.
4
Posts
EW NEWBIE
Latest post on 29 March 2011 - 13:16
Hi ladies They have a really great prenatal yoga class at JBR . It's at Exhale and it's twice a week from 11-12. Della the instructor, is a doula, and is lovely. She is in the UK for the moment, but Deborah who is filling in is very good too. There is still room in this class and the other mums are really sweet.
 
 

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