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Bad back!

1414

Posts

EW OLDHAND

Latest post on 06 March 2011 - 18:48

I have done something to my back, it was around 3 weeks ago and its still killing me!!! Its strange as not in one particular place just really painfull, any ideas as to what I have done to it? Doesn't help picking up little bubs all the time too I suppose. I have tried hot water bottle and deep heat spray :( Any other ideas welcome.

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258

Posts

EW NEWBIE

Latest post on 28 March 2011 - 16:20

You could always try Dr. Charles Jones in Dubai Healthcare City, he is a Chiropractor, which is very similar to an Osteopath, he has sorted my neck and lower back out as i have an ongoing problem with arthritis.... he and his wonderful team are excellent, the lady who does the sports massages used to work for the National Portugeuse football team, she has wonderful hands. Good luck, hope you get sorted out.

940

Posts

EW GURU

Latest post on 24 March 2011 - 20:27

Yes the neuro spinal hospital has a MRI and a fantastic physio department . My DH had a major neck surgery there 5 years ago and very happy with the outcome..They are a small hospital but very well equipped and very friendly staff

1414

Posts

EW OLDHAND

Latest post on 24 March 2011 - 19:47

Hi Just wondering if anyone can help. I have been going to Osteopathy place next to Choits been to see an Osteo and Cranial Ost and Physio but still have a really painful back this has been going on for more than 6 weeks now. I have an apt booked in a week at the Spinal Hosp on beach road but wondering will they be able to take an ultra sound or Mri scan there? I don't think I can have an x ray as I am bf my baby because of the radaition? Really want to get some images thou as this is just not getting better and without brufen I wouldn't be able to pick up my baby :(

1414

Posts

EW OLDHAND

Latest post on 13 March 2011 - 11:21

Thanks ladies, I went to the Osteopathic place next to Choithrams and saw Mark, my lower back is feeling better but my upper back still needs some work, I'm going back again this week. Thanks would never even thought about an Osteopath if you hadn't recmd them :)

2

Posts

EW NEWBIE

Latest post on 13 March 2011 - 09:50

You can also try Steve Richardson at Medicentres. They have clinics in Al Barsha and Motorcity...... He helped me loads when I had my back problems. Hope it gets sorted for you.

northerngirl29075

18

Posts

EW NEWBIE

Latest post on 07 March 2011 - 14:25

You can put an ice pack/cold pack on the sore spot for 10-15 minutes 3 times per day. Buy one that you can just stick back in the fridge/freezer when your done. Take Advil/ Ibuprofen. Both of the above will decrease the inflammation. Just make sure you take the Ibuprofen with something in your stomach. This is what I did for my back strain. In the meantime, careful with the lifting; back injuries can take time to heal and you can reinjure easily. Good luck----I can sympathize.

1579

Posts

EW EXPERT

Latest post on 07 March 2011 - 14:14

I highly recommend Aziza Zubeidi from the Oesteopathy Health Clinic. She works out of both the Uptown Mirdif and Al Wasl Road Offices. http://www.osteopathydubai.com/ HTH :)

1414

Posts

EW OLDHAND

Latest post on 07 March 2011 - 14:08

Thank you I have made an apt there.

crystalsindubai

713

Posts

EW GURU

Latest post on 06 March 2011 - 21:03

Can recommend Malcolm Gregory... contacts can be found in The Connector! Hope you can be helped soon...

2383

Posts

EW EXPERT

Latest post on 06 March 2011 - 20:22

Can recommend Russell Hill at the Osteopathy Centre. They are one or two villas away from Choithram's on Al Wasl Road.

1414

Posts

EW OLDHAND

Latest post on 06 March 2011 - 19:38

Thanks ladies just looked it up and found an Osteopathy in Um Suqieum so hoping to get an apt there to get it looked at. Thanx

213

Posts

EW NEWBIE

Latest post on 06 March 2011 - 19:14

Agree with SimpleABC. Osteopathy is the best. Haven't found one here though

5400

Posts

EW MASTER

Latest post on 06 March 2011 - 18:50

I swear by osteopathy for a bad back, but I don't know any osteopaths here. Maybe some old hand can make a recommendation for you?

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