Therapy for a stressed person!
Hello ladies!
I need your help. Please please! I need to find help for my OH who is a completely stressed out individual and having difficulties keeping his anger under control. It has been the case pretty much since ive known him but after a huge blow up last week i decided i needed to get him to take action... I won't bore you with the details but he has agreed he needs to see somebody to try and find a way of handling things better. He has an extremely stressful job, very high presurised and he seems to find it pretty impossible keeping his temper under control. He isn't violent towards people he just gets so worked up i worry that he will have a hear attack or something!
I'm not too sure where to look or what he needs? anger management? stress management? a life coach? sorry im all new to this. I should imagine he'd prefer a man for this. He knows he has to go so it isn't a case of me persuading him. It really is that bad that he knows he needs help if he wants to hang on to his relationship!
Any advice would be fab!
Thanks all!
- RATE IT
- RATE IT