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Early Morning Waking...... 5.00/5.30 am

55

Posts

EW NEWBIE

Latest post on 06 November 2013 - 19:03

So my DS who use to be a good sleeper has been waking around 5am for the last month or so. He goes to bed around 6.30pm and was going through till 6.30/7.00am. He is 10.5 months old and has two naps during the day but the most day time sleep is 2 hours.

Has anyone gone through this and can offer advise?...

What time do you put them down for their morning nap If the wake so early...

So tired :(

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4062

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EW MASTER

Latest post on 09 November 2013 - 20:25

Hi MincePie My children have all gone through phases of waking at 5 - 5.30am when they've been babies. Luckily it has always passed when they've been ready, nothing I did seemed to have much effect, it just happened in their own time. It's never lasted too long (fingers crossed!). Children are all so different so not much advice I can really give except to watch your sons cues and try your best to stop him getting over tired. My children have so far all dropped to one sleep a day at around 10 months, my 8 month old is doing it occasionally now. Some children do it early, some later so the best thing you can do is try to work out what your son needs, no one can do that better than you so trust your instincts :)

55

Posts

EW NEWBIE

Latest post on 07 November 2013 - 19:04

Thank you sparkly for logging in to respond and your advise from your experience. I agree there is no way he can go from 5.30/6.00am till lunchtime before a nap. I will try and keep to the routine and see how he goes. Today he woke at 05.50am but wanted to go back to bed at 8.30 so I put him down and he slept for 2 hours but he has been awake so early this week I let him sleep. It feels like the middle of the night still when he wakes and I am going to bed at 8pm just to get me sleep in. I am slowly going to push bedtime till 7pm and see how we go or put him to bed at 5.30pm if he chooses to wake at 5.30am. I hope I get a 3 hour LTN when he drops to one a day :)

200

Posts

EW NEWBIE

Latest post on 07 November 2013 - 14:47

Hi MincePie As a mother of a not-so-great sleeper I have read about and tried many things so I just had to login when I saw your question and the response. At 10.5 mths it is far too early to drop to one sleep as was suggested. Average age to reduce to one nap is between 15-18 mths and the later, the better. We hung onto our second nap until 17 mths. My DD used to get MAX 2h15m daily over two naps and after two mths of a single day nap she now takes one 3h nap at midday (yay!). In your situation I would persist with the same routine that you have and allow it to pass. If you cannot keep with it then I would suggest moving bedtime earlier to make up for the longer day he is having and hope that the morning starts later eventually. When it does then start to shift the day by 15 minutes per day until you have shifted wake up and sleep time back to the desired time. Sleep begets sleep, so to reduce sleep before trying to encourage more might make things worse. Babies are so fickle when it comes to sleep, some more than others, and my DD used to sleep very differently by simply shifting bedtime by 15-20 minutes.

337

Posts

EW EXPLORER

Latest post on 06 November 2013 - 19:08

He is having too much sleep, either put him to bed later for example 7.30pm or just let him sleep for one hour in the middle of the day rather than one in the morning and one in the afternoon.

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