Exercise class for new mums | ExpatWoman.com
 

Exercise class for new mums

275
Posts
EW NEWBIE
Latest post on 25 January 2012 - 17:23

Hi my lo turned 2 months yesterday and I'd really like to get back into shape - starting with my abs! Can anyone recommend a good exercise class? I live in Jumeira 1.

TIA x

20
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EW NEWBIE
Latest post on 31 January 2012 - 14:58
Meant Safa park not Sara park!!! Blinking spell check!
275
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EW NEWBIE
Latest post on 31 January 2012 - 09:52
Thanks mojitoqueen. I've enquired about that class and hope to join you next Sun :-)
20
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EW NEWBIE
Latest post on 30 January 2012 - 20:28
The buggy fit classes with pure fitness are great. I just started going to Sara park on Sundays at 9am. http://www.purefitnessuae.com/ Fun, not too hard and nice to meet some other mums
275
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EW NEWBIE
Latest post on 28 January 2012 - 22:02
Thanks ladies! Both suggestions sound really good. I'm in Jumeira 1 though so Media City is a bit far. I may well try urban energy class for new mums at Umm Suqueim Pk. Love the concept of taking lo along in a buggy :-) Thanks again x
4
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EW NEWBIE
Latest post on 26 January 2012 - 21:33
If you are into yoga, try postnatal yoga in Zen Yoga Media City on Saturday at 10.30am. Definitely focusing on abs :)
494
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EW EXPLORER
Latest post on 25 January 2012 - 21:42
See urban energy fitness... I have been training with them since I was 14 weeks pregnant with DS1 - he is now 19mths, and I'm 30 weeks with #2. They advertise through here I think still. You can do pre and post natal classes... Bubs can come with you to postnatal if you like... When your core is getting stronger and stomach muscles are back together they also have a few other fitness classes to choose from ...including my fav - kick boxing and running club. Forgot to say, whilst weather is great we train outside in umm suquiem park and then move indoors during summer. They also have classes offered at barsha park and safa for memory. <em>edited by AussiePup on 25/01/2012</em>
 
 

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