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Exhale or Zen Yoga for prenat yoga/Pilates?

Water baby11058

205

Posts

EW NEWBIE

Latest post on 15 December 2012 - 21:10

Hi ladies.. Where do you suggest for prenatal yoga or Pilates classes please? Have just hit three months and am keen to start classes so would love any rec's you have.

Thanks

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4

Posts

EW NEWBIE

Latest post on 18 December 2012 - 16:52

Hey - I have been going to the Saturday yoga class with Shelley at Exhale. They have tons more options during the week as well. I used to go to Silvi who does the prenatal pilates for regular pilates and she is a fab teacher, as is Shelley for the yoga. The Saturday morning class is really busy though so make sure that you book in advance...

298

Posts

EW NEWBIE

Latest post on 17 December 2012 - 04:40

I went to real Pilates in the later months and for a couple of sessions after my c section before going to regular Pilates class. It is a bit intense but great. For yoga towards the very end, I had a lady who came home, called Ruati, from lifestyle yoga. She was awesome. Wasn't able to get bookings easily at zen yoga btw. And exhale was too far for me to go regularly though I've been to a couple of regular classes.

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