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EWmums

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ewmoda

Prenatal exercise classes

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19

Posts

EW NEWBIE

Latest post on 10 March 2014 - 11:34

I am 29 weeks pregnant and attend classes with Urban Energy Fitness. They have classes at Safa Park, The Palm and now just started in Motor City on Wednesday evening at 6.30pm and they have one on a Monday morning too. Amy takes the classes and she is fab. I have also had some PT with her before in my last pregnancy. Classes are AED750 for 10 classes, not sure about the PT prices.

30

Posts

EW NEWBIE

Latest post on 11 February 2014 - 11:44

[quote Hi mrs_kpt thanks for all the options. How much are you charged for the home visits if I joined you? Do you pay as you go or buy a set number? edited by StaceM on 10/02/2014 Hi. She charges AEd 300 per 1 hour session which will cover up to three people. We normally only have two so 150 each. More than what you would pay for a class at a studio but she comes to the house, tailors each session specifically for us, and is absolutely lovely so it's been money well spent for me thus far :) And no we just pay as we go and sort out each session around our schedules for that week. I'm 35 weeks this weekend so haven't got many more weeks to go but will be trying to get as many sessions in as I can pre birth, great for the mind as well as the body!

13

Posts

EW NEWBIE

Latest post on 10 February 2014 - 11:14

Hi yes yoga would be good. It would have to be in the evenings or at weekends though. I have a lady that comes to my house and does pre natal yoga, normally saturday afternoons and / or Tuesday evenings. I've been sharing the classes with a friend but she is due this week so is dropping out and I'd love someone else to join me to share the cost. The classes are lovely and it's great to just do it at home. I'm in Jumeirah Park, if you are interested in joining me let me know :) Otherwise I can recommend the pre natal Pilates at Real Pilates in JLT, instructors there are fab. I also do pre natal yoga at Balance 360 at the Oasis Centre which I really enjoy and Zen yoga offers pre natal classes Hi mrs_kpt thanks for all the options. How much are you charged for the home visits if I joined you? Do you pay as you go or buy a set number? <em>edited by StaceM on 10/02/2014</em>

30

Posts

EW NEWBIE

Latest post on 10 February 2014 - 10:13

Hi yes yoga would be good. It would have to be in the evenings or at weekends though. I have a lady that comes to my house and does pre natal yoga, normally saturday afternoons and / or Tuesday evenings. I've been sharing the classes with a friend but she is due this week so is dropping out and I'd love someone else to join me to share the cost. The classes are lovely and it's great to just do it at home. I'm in Jumeirah Park, if you are interested in joining me let me know :) Otherwise I can recommend the pre natal Pilates at Real Pilates in JLT, instructors there are fab. I also do pre natal yoga at Balance 360 at the Oasis Centre which I really enjoy and Zen yoga offers pre natal classes

50

Posts

EW NEWBIE

Latest post on 10 February 2014 - 08:05

I used exhale for prenatal yoga, and have done their Pilates classes too - there are prenatal Pilates classes available and I would definitely try those out if I were to get pregnant again. There are branches in JBR and motor city and you can pay class by class without having to sign up to any membership or buy a block of 10 and save a little money. I think I paid 75/class 550/block of 10.

12

Posts

EW NEWBIE

Latest post on 09 February 2014 - 20:54

I have a very good personal trainer - Samantha Wright - 0566054406 - she is quite flexible with times

13

Posts

EW NEWBIE

Latest post on 09 February 2014 - 17:52

Hi yes yoga would be good. It would have to be in the evenings or at weekends though.

30

Posts

EW NEWBIE

Latest post on 09 February 2014 - 13:40

Any interest in yoga?

13

Posts

EW NEWBIE

Latest post on 09 February 2014 - 10:01

Hi Yummy Mummies I need your help! I need to stay in shape while pregnant and hopefully lose a few pounds along the way from my previous pregnancy. I am 24 weeks pregnant and I already feel and look like an elephant. Can anyone recommend any prenatal exercise classes close to Jumeirah Village Triangle and/or a personal trainer who can whip me into shape now? Your help is very much appreciated! xx

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