self care | ExpatWoman.com
 

self care

17
Posts
EW NEWBIE
Latest post on 02 February 2012 - 23:04

Please who can share some extra self care taking tips for a first mother like myself, because i really feel like i'm not doing enough.

17
Posts
EW NEWBIE
Latest post on 02 February 2012 - 23:22
what do you feel is missing? that is the first step to being able to help yourself.....it is tough, I remember that time well, but there are small things you can do at home, write a list, identify what you have let slide (for very good reasons) and then make a plan i don't feel healthy enough, but this could just be inside my head right? Thanks for your advice, sounds like a good way to start getting my head together.
604
Posts
EW GURU
Latest post on 02 February 2012 - 23:07
what do you feel is missing? that is the first step to being able to help yourself.....it is tough, I remember that time well, but there are small things you can do at home, write a list, identify what you have let slide (for very good reasons) and then make a plan
 
 

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