Just in case you change your mind about joining a gym I can recommend Hamit from Fitness First in IBM. I've trained with him pre and post birth. He helped with my diet and the weight loss was gradual. His firm and knows just how far you should be pushed. I trained with him once or twice a week and when I had time would go to the gym and do a class.
I am wanting a personal trainer to help me loose weight and get fit after having a baby. I am not a member of a gym, so I want someone imaginative that can train me, in and around our home. Other than focusing on weight and fitness I need to focus on my core. I also have a problem with one of my wrists since DD was born.
I also on a limited budget ....I don't want to spend more than 250 a session - les if I can.
Many thanks in advance
Sorry wrong title
<em>edited by Mrs Laughan on 07/01/2011</em>
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