.png "Interview With Expat Saanika Gandhi, Author of Children's Book 'The Yellow Kite'")
12 month old sleeping
Hi Ladies
Could you please advise how many naps your babies are taking and the duration? I have loads of books but my girl just doesnt fall in any categories...
She sleeps in the morning for an hour and in the afternoon for just under an hour and then wakes up crying. I try to settle her but she cries and keeps getting up - so I sit with her in the rockingchair and then she falls asleep. Any advise how to increase the sleep without me rocking her (i NEVER rocked her before - this has happened twice now and I know this is an absolute no no!)
I had the baby whisperer and save our sleep - I tried pick up/put down - she thought is was a cool game! For some reason if I was in the room it just made things worse. So I did CIO (something I said I will NEVER do) but it worked and for the first time her naps were longer than 30 min. Nighttime has never been a problem as she slept through the night since she was 6 weeks old (10 - 6). Now she sleeps 11 hours at night and sometimes wakes but settles hereself.
How come she has no issue sleeping through the night but cant seem to have a nice long nap in the day (always wakes up crying hence still tired).
Hope to hear your sleeping methods - I guess the reason for my question is to establish whether or not I should move to 1 nap or if I can do something to help her sleep longer with the afternoon nap.
Hope to hear from all y' mammas
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