EW Weekly Weigh in (Mondays) | ExpatWoman.com
 

EW Weekly Weigh in (Mondays)

1010
Posts
EW OLDHAND
Latest post on 20 August 2015 - 19:39

I'll start :loser:

Kgs to lose: 7kg
Progress so far: 0kg :loser:
Hoping to lose per week: 0.5kg

:loser::cry:

3
Posts
EW NEWBIE
Latest post on 07 June 2020 - 23:39
Yes a weekly or bi weekly meet up would be good - I was thinking a weigh in followed by a chat and an activity - maybe a brief top tip for the week from everyone and then a power walk or something ...
How do i post a thread here
17
Posts
EW NEWBIE
Latest post on 22 January 2020 - 10:11
But i lose only 2kg
I've just started the keto diet. 10 days in and 3kg down. I know for any diet the first loss is largely water but I'll take it! Anybody else on keto? Would be useful to swap recipes. Maybe I should start a new thread as this a bit buried.
1
Posts
EW NEWBIE
Latest post on 23 August 2019 - 18:41
But i lose only 2kg
11
Posts
EW NEWBIE
Latest post on 25 June 2019 - 05:40
CP, I want to know your weight :P Kgs to lose:4 Kgs lost: 15 Goal: .5 kgs/week but stucked now ?
loose 5 kg in a month. great achievement...
19
Posts
EW NEWBIE
Latest post on 10 December 2018 - 12:32
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19
Posts
EW NEWBIE
Latest post on 10 December 2018 - 12:28
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1
Posts
EW NEWBIE
Latest post on 30 November 2018 - 01:40
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1
Posts
EW NEWBIE
Latest post on 12 September 2018 - 14:44
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420
Posts
EW EXPLORER
Latest post on 24 May 2018 - 09:36
I desperately need to get back on track - hubby's trying his hardest to motivate me to eat better and exercise more. The first I can deal with, it's the latter I hate. Am thinking of picking up some aqua yoga or aqua aerobics but not sure where to start... Otherwise, I last stepped on the scales 10 days ago and today it told me I've post 3kgs so I guess doing something right How do you all keep fit in the hotter months in Dubai??
231
Posts
EW NEWBIE
Latest post on 27 February 2018 - 14:09
I lost 3 pounds since last week- at last- been trying for over a month to lose weight!
68
Posts
EW NEWBIE
Latest post on 27 February 2018 - 09:38
Good morning ladies! I know it's Tuesday already... but I thought I'd join in the conversation. Current weight: 80 KG, height: 180 cm KG's to lose: 5 KG's I started a new diet this week so lets see how it goes. Wish me luck!
1
Posts
EW NEWBIE
Latest post on 16 January 2018 - 13:48
My weight is 57 kg, height 164 cm, want to loose 3 kg.
1
Posts
EW NEWBIE
Latest post on 26 October 2017 - 15:01
My weight is 57 kg, height 164 cm, want to loose 3 kg. :biggrin:
8
Posts
EW NEWBIE
Latest post on 05 September 2016 - 11:52
Happy Monday to all. Its been 21 days since I started the challenge. Good to know, I am getting into my goals. I achieve 3 kilos weight loss for 21 days, not bad, still working on it. Slow but continuous and successful to see an improvement. Keep up the challenge.
603
Posts
EW GURU
Latest post on 25 August 2016 - 21:46
Ooooo May I join? Start Date: 28th August Weight to lose: Too much to mention (ideally 28 lbs but goal for now is 14lbs) Goal Target: December
1
Posts
EW NEWBIE
Latest post on 18 August 2016 - 15:52
Hi, I want to join and take the challenge. Start today, 18/08/2016 Start at 170 lbs. Goal : 160 lbs after a month. I already started working on this. The weight loss tips from www.sociolobby.com site :) helped my friend to achieve this. I will be following those tips. If you come across any better one please update here.
8
Posts
EW NEWBIE
Latest post on 15 August 2016 - 13:43
Hi Ladies, I want to join and take the challenge. Start today, 15/08/2016 Start at 180 lbs. Goal : 170 lbs after a month. Can you give me some tips, how to achieve it without going to an expensive gyms? I would appreciate your suggestions. Thank you.
3
Posts
EW NEWBIE
Latest post on 03 August 2016 - 23:36
Hi ladies Newbie here. I have been struggling with weight ever since I got pregnant three years back! (Well, to be honest I was always on the chubby side?). Anyhow, I weaned my son off breastfeeding and started dieting exactly a week ago. Lost two kilos? Started at 79 Right now at 77 kilos Oh btw my height is 5'7" Love Azra
444
Posts
EW EXPLORER
Latest post on 05 July 2016 - 10:40
I want to reduce too....I need to reduce... at least 7 kg... But do you know how I can for the moment lose 2-3 kg in couple of weeks? TIA :confused::(;)
1
Posts
EW NEWBIE
Latest post on 01 June 2016 - 10:47
I'd like to jump in to:) Started off 2 weeks ago at 104 kgs and now at 100 Kgs (2 kgs per week) Secret - getting electrocuted at a gym in Business bay and controlling my diet with mealplanners.com Target - 70 Kgs :cry:
32
Posts
EW NEWBIE
Latest post on 12 May 2016 - 14:49
I wanna join
8
Posts
EW NEWBIE
Latest post on 11 May 2016 - 16:49
have started jogging but still no progress..
8
Posts
EW NEWBIE
Latest post on 04 May 2016 - 14:37
I'm in. Current weight: 60 kgs, height 170 cm Kgs to lose: 5 kgs Progress so far: 0 kgs (I started to watch mt diet today only)
2
Posts
EW NEWBIE
Latest post on 10 April 2016 - 15:53
Am definitely in and the biggest so far... Height 162cm weight 82 KGS. Goal to lose 20kgs ...yeah I know ..help how do I do it
10
Posts
EW NEWBIE
Latest post on 30 March 2016 - 10:41
I am 60 and want to loose 2-3 kg that's why joining this.
3
Posts
EW NEWBIE
Latest post on 12 February 2016 - 11:20
Kgs to loose: 7kgs Kgs lost: 1 kg Goal: 1,5 kilo per week
2
Posts
EW NEWBIE
Latest post on 10 February 2016 - 07:07
Hi , Is it too late to join in ?
1
Posts
EW NEWBIE
Latest post on 03 February 2016 - 16:39
Kgs to lose: 10 kgs Kgs lost: 2kgs Goal: 2 kgs/per week Am travelling to Maldives for an exciting holiday in exactly one month and need to lose some pounds!!! Have taken the HCG drop and followed a 500 calories diet and lost 12 kgs within 30-days. Guess that's the only thing works on me....
6
Posts
EW NEWBIE
Latest post on 23 January 2016 - 17:12
Hello ladies!!! is this thread still active? I kind of need some motivation before turning into a perfect ball :'(
2264
Posts
EW EXPERT
Latest post on 29 November 2015 - 08:37
Ladies, just please remember that fast weight loss is NOT healthy weight loss. Weight that comes off slowly stays off. 5 kgs a week is not healthy nor sustainable and virtually impossible - anyone that does manage to achieve that, it would most likely be all water weight and not actually fat. Please don't forget that if you are also working out, then you are building muscle - muscle weighs the same as fat, but is more dense and lean, therefore it can seem that you're not actually losing anything. Please do it safely and healthily.
 
 

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