EW Weekly Weigh in (Mondays) | Page 2 | ExpatWoman.com
 

EW Weekly Weigh in (Mondays)

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EW NEWBIE
Latest post on 12 February 2016 - 11:20
Kgs to loose: 7kgs Kgs lost: 1 kg Goal: 1,5 kilo per week
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EW NEWBIE
Latest post on 10 February 2016 - 07:07
Hi , Is it too late to join in ?
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EW NEWBIE
Latest post on 03 February 2016 - 16:39
Kgs to lose: 10 kgs Kgs lost: 2kgs Goal: 2 kgs/per week Am travelling to Maldives for an exciting holiday in exactly one month and need to lose some pounds!!! Have taken the HCG drop and followed a 500 calories diet and lost 12 kgs within 30-days. Guess that's the only thing works on me....
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EW NEWBIE
Latest post on 23 January 2016 - 17:12
Hello ladies!!! is this thread still active? I kind of need some motivation before turning into a perfect ball :'(
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EW EXPERT
Latest post on 29 November 2015 - 08:37
Ladies, just please remember that fast weight loss is NOT healthy weight loss. Weight that comes off slowly stays off. 5 kgs a week is not healthy nor sustainable and virtually impossible - anyone that does manage to achieve that, it would most likely be all water weight and not actually fat. Please don't forget that if you are also working out, then you are building muscle - muscle weighs the same as fat, but is more dense and lean, therefore it can seem that you're not actually losing anything. Please do it safely and healthily.
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EW NEWBIE
Latest post on 19 November 2015 - 15:05
Yes a weekly or bi weekly meet up would be good - I was thinking a weigh in followed by a chat and an activity - maybe a brief top tip for the week from everyone and then a power walk or something fun that doesn't involve coffee or cake!
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EW EXPERT
Latest post on 17 November 2015 - 15:15
I'd like to join this group as I need to lose weight however I need to lose much more than everyone else....:-( where does everyone meet? Actually MoneyAngel15, this is an online group just on our forum where our members can share their weight-loss journey, as well as seek support and advice. But what a good idea! EW Admin
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EW NEWBIE
Latest post on 17 November 2015 - 13:15
I'd like to join this group as I need to lose weight however I need to lose much more than everyone else....:-( where does everyone meet?
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EW NEWBIE
Latest post on 10 November 2015 - 15:09
i need tips to loose weight (15kg) as fast as possible. i weigh 85kg currently my height is 1.69m or 5.54 feet. i need to get down to 65kg that means loosing 15kg before the year runs out Uch, that is a lot of weight to lose in a short amount of time i think. you can do it but not with any method that will be sustainable able. If you are doing it because you have frock to fit into for NYE then be prepared for it to pile back on. For me I do not calorie count as I find that too restrictive. If it was me I would 1)Cut out eating Wheat-this helps me eat a lot more vegetables and fruit as snacks 2)Avoid foods with high saturated fats, such as cheese 3) Do a little bit of exercise every day, even if its a brisk walk 4)Try and avoid having diary in hot drinks 5)Drink green tea 6)If you feel hungry have a glass of water first then see how you feel afterwards Maybe some of these will work for you. Everyone has their own "tricks". But I will do this if I need to fit into a dress for an event. Good luck. I hope you lose the weight you want to! :cool:
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EW NEWBIE
Latest post on 10 November 2015 - 14:17
i need tips to loose weight (15kg) as fast as possible. i weigh 85kg currently my height is 1.69m or 5.54 feet. i need to get down to 65kg that means loosing 15kg before the year runs out
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EW NEWBIE
Latest post on 10 November 2015 - 01:11
CP, I want to know your weight :P Kgs to lose:4 Kgs lost: 15 Goal: .5 kgs/week but stucked now ? Wowww !!! 5 kgs per week??? How to do it????? Plz telll meee
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EW OLDHAND
Latest post on 08 November 2015 - 16:46
Hi Annie well done! I am not vegan but do enjoy some vegan food. I have had about 6 weeks off due to unavoidable circumstances. Back on the wagon now. Well, once I finish these crisps!! :-P
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EW NEWBIE
Latest post on 08 November 2015 - 16:37
Starting weight was 79 kg 1month ago Now down to 77kg I am 5'6 tall 168cm I am on a all plant based eating lifestyle (vegan) Any Vegans out here?
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EW NEWBIE
Latest post on 27 October 2015 - 10:25
I'm also done updating, because I already reached my goal and am quite happy about it. Start weight 66, goal weight 64. Good luck to everyone!
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EW NEWBIE
Latest post on 27 October 2015 - 07:46
Start Weight: 78Kg (20/10) Current Weight: 76Kg (26/10) Weight Loss: 2Kg Target Weight: 55Kg To Lose: 21Kg Target Weight Loss / Week: 1Kg
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EW MASTER
Latest post on 25 October 2015 - 06:44
Hi ladies, how is it going? I had quit updating here because a) broke my scale and forget to weigh at the gym usually, & b) I have travelled 16 days this month. (so far..off again this afternoon!) Starting weight: 79.5 (early August) Goal weight: 72 (?) 24/10 73.6 Pretty happy with this, but not confused about how I got here. Busting my butt!
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EW NEWBIE
Latest post on 20 October 2015 - 23:32
I want to join in for some initial shame and hopefully some intense motivation! Current Weight: 78Kg (blame 3 kids, all under 5, for that) Target Weight: 55Kg Target Weight to Lose Per Week: 1Kg Overall Target Weight to Lose: 23Kg Plan: Sensible eating, Sassy drink, Regular exercise, less carbs, less stress!
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EW NEWBIE
Latest post on 11 October 2015 - 08:06
Im a bit late (I blame the kids) but I would like to join too please Im 170cm, 68KG (also blame the kids) KGs to lose - 14 but would settle for 8 for now (Pre baby weight was 54KG) Progress - ZIP Down to 66.8kg Loss of 1.2kg I can live with that seeing as I have had more than a bottle of wine every night for 5 nights :-( Down to 64.2KG Total loss of just under 4kg (sounds better than 3.8) Still to go 10kg but if I can get to 60KG I will be a bit happier!
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EW NEWBIE
Latest post on 10 October 2015 - 06:33
Hi girls , I just found this thread today. Can I still join? Also any other info about this group will be highly appreciated. Thanks Aasma
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EW MASTER
Latest post on 23 September 2015 - 10:34
I don't think I can bear to go near the scales this week. :sleepy: :nerd: Ha, I felt the same! Entertained customers, and family came in town to visit last week. I haven't weighed in since last Monday, and waited until this morning to check the damage. 1kg gain, yay! I had 6 nights of fabulous food and drink, wasn't sure what to expect :) I leave Monday for a 2 week business trip but will not be checking in, as I tripped on my scale and it shattered after my weigh in this morning! Ha! Good luck!
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EW OLDHAND
Latest post on 20 September 2015 - 17:21
I don't think I can bear to go near the scales this week. :sleepy: :nerd:
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EW MASTER
Latest post on 14 September 2015 - 09:16
Up another 0.5 since last Monday, so still got 2 kg to go :( I won't be weighing in for the next two weeks as I'm away and will be living on fresh fish, mezze, seftali kebabs and Efes, so will start to worry again when I get back. Keep going the rest of you and I'll need all your support when I return pleeese :cry:
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EW GURU
Latest post on 14 September 2015 - 05:50
56.6 kg -0.4 kg since the start :-)
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EW OLDHAND
Latest post on 14 September 2015 - 05:09
Keep at it GE. No change for me this week (which is actually quite a relief not to have gone up) :-P 68.5 1.5kg lost 8.5kgs to go
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EW MASTER
Latest post on 13 September 2015 - 22:01
I don't think I'm going to play this week ;) And then I'm on holiday for the next two weeks, so I may just have to start again from the beginning in October :cry:
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EW OLDHAND
Latest post on 13 September 2015 - 18:25
I know. I have a horrid feeling am back to where I started. Have been frantically doing a "2" today and yesterday but it will not cancel out the other 5 days!!
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EW MASTER
Latest post on 13 September 2015 - 17:52
Do we really have to 'weigh in' tomorrow? :cry::cry:
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EW OLDHAND
Latest post on 09 September 2015 - 16:51
Well done!!! :balloon:
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EW OLDHAND
Latest post on 09 September 2015 - 14:27
I lost a whole kg! Now I only have another 27kgs to go to reach my ideal weight... Proud and motivated to keep going... thanks for all the support ladies! Well done you :balloon::balloon: As I am going on holiday in just over a week I will no doubt undo all the good I have done so far and will need much more support thanks GE... stay good while on holiday and limit the calories to just the vino!
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EW MASTER
Latest post on 09 September 2015 - 12:14
I lost a whole kg! Now I only have another 27kgs to go to reach my ideal weight... Proud and motivated to keep going... thanks for all the support ladies! Well done you :balloon::balloon: As I am going on holiday in just over a week I will no doubt undo all the good I have done so far and will need much more support
 
 

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