smoothies | ExpatWoman.com
 

smoothies

148
Posts
EW NEWBIE
Latest post on 04 November 2012 - 17:33

please need ideas for smoothies --healthy variations and where to buy stuff like frozen fruits and healthy flavored yoghurts (i know i can get natural from supermarkets here)

Thanks!

7
Posts
EW NEWBIE
Latest post on 11 December 2012 - 13:01
will try maple's recipe for sure
148
Posts
EW NEWBIE
Latest post on 05 November 2012 - 22:55
Thanks cheezu!!!..can i ask..i notice bananas are used most times for bulking...whats another substitute for banana as i'm looking at loosing some weight and its not recommended?
279
Posts
EW NEWBIE
Latest post on 05 November 2012 - 18:38
http://www.facebook.com/media/set/?set=a.503032026382350.121325.498758773476342&type=3 These are my personal smoothie recipes. I always make them with plant-based milk as I find that easier on the stomach. You can buy frozen or fresh fruits and veggies pretty much anywhere. For the milks, I go to the Organic Store at the Dubai Mall as I find they have a bigger variety.
148
Posts
EW NEWBIE
Latest post on 05 November 2012 - 14:38
Thanks!!
394
Posts
EW EXPLORER
Latest post on 05 November 2012 - 01:15
I make mine with yogurt, fresh orange juice, strawberries and blueberries; kids love it
 
 

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