15 weeks with 3rd - unfit and need light exercise...pilates/yoga??
Hi.
Does anyone know of a pregnancy pilates/yoga class/group near to the Ranches?
I am 15 weeks with my 3rd and I was overweight before this shock pregnancy and as I get bigger (so quickly this time) I am starting to feel really unconfortable...it's hard to describe but basically my posture feels all wrong and I am aching all over. I will start to swim now I feel better and the nausea and tiredness have gone but I think I need something else too.
I work in a school and when I am on outside duty and have to stand for 25 minutes I feel so uncomfortable...and I have a looooooong way to go!!!
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