15 weeks with 3rd - unfit and need light exercise...pilates/yoga?? | ExpatWoman.com
 

15 weeks with 3rd - unfit and need light exercise...pilates/yoga??

205
Posts
EW NEWBIE
Latest post on 19 March 2013 - 19:53

Hi.
Does anyone know of a pregnancy pilates/yoga class/group near to the Ranches?
I am 15 weeks with my 3rd and I was overweight before this shock pregnancy and as I get bigger (so quickly this time) I am starting to feel really unconfortable...it's hard to describe but basically my posture feels all wrong and I am aching all over. I will start to swim now I feel better and the nausea and tiredness have gone but I think I need something else too.
I work in a school and when I am on outside duty and have to stand for 25 minutes I feel so uncomfortable...and I have a looooooong way to go!!!

43
Posts
EW NEWBIE
Latest post on 03 May 2013 - 21:59
So I am thinking of going to Pilates at Exhale in MC on Saturday...does anyone already go or is anyone interested in joining me? edited by johjoh on 03/05/2013 I'm interested, it would be from a couple weeks time? As still feeling a little pukey. Post your email and I will drop you a line to organise x
43
Posts
EW NEWBIE
Latest post on 03 May 2013 - 21:59
So I am thinking of going to Pilates at Exhale in MC on Saturday...does anyone already go or is anyone interested in joining me? edited by johjoh on 03/05/2013 I'm interested, it would be from a couple weeks time? As still feeling a little pukey. Post your email and I will drop you a line to organise x
205
Posts
EW NEWBIE
Latest post on 03 May 2013 - 14:08
So I am thinking of going to Pilates at Exhale in MC on Saturday...does anyone already go or is anyone interested in joining me? <em>edited by johjoh on 03/05/2013</em>
43
Posts
EW NEWBIE
Latest post on 02 May 2013 - 14:59
Thanks ladies...now 21 weeks and feeling much better. But still no yoga or pilates classes found near the Ranches...I work during the day so they need to be weekend or evening...anyone know any please? x Johjoh, exhale at motor city do a Saturday class at 11am. I'm thinking of going once I stop feeling sick :-(. I'm nearly 14 weeks.
299
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EW NEWBIE
Latest post on 02 May 2013 - 11:19
awwww I totally understand what you mean by the aches and pains. Baby #1 did a number on my back and now the I'm pregnant with #2, the aches and pains are all back. I'm doing the yoga/pilates pre-natal classes at EXHALE in JBR. I do enjoy them quite a bit! It's not near the ranches, but they do have saturday classes.
205
Posts
EW NEWBIE
Latest post on 02 May 2013 - 08:36
Thanks ladies...now 21 weeks and feeling much better. But still no yoga or pilates classes found near the Ranches...I work during the day so they need to be weekend or evening...anyone know any please? x
4062
Posts
EW MASTER
Latest post on 28 April 2013 - 19:18
Johjoh, if your posture feels all wrong maybe see an osteopath who is qualified for pregnancy, they can work wonders making you more comfortable.
2
Posts
EW NEWBIE
Latest post on 28 April 2013 - 16:23
Emirates Golf Club have just started to offer Pre-Natal Yoga classes and non members can go to the classes too, email is [email protected].
 
 

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