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27 weeks and cant sleep!

Slawrence2119259

6

Posts

EW NEWBIE

Latest post on 02 August 2011 - 11:15

Help - I cant sleep! I'm almost 27 weeks pregnant and feel like I havent slept for a month. i am so uncomfy (even with a special pillow) and wake up almost every 2 hours. Anyone got any ideas on how to sleep better!
THANK YOU!

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kiwispiers15400

2782

Posts

EW EXPERT

Latest post on 02 August 2011 - 18:20

I swam daily but had really bad rib pain and hip pain, ended up creating myself a "nest" of 5 or more pillows with one between my legs. DH was a bit put out but luckily we have a superking. ;) The reflux was awful though. The only thing that helped was avoiding fruit juice, esp citrus and eating lots and lot of apples (like more than 5 a day) as well as lemonade if all else failed. Oh and its not temporary, because as little sleep as you think you are getting now, just wait until you have a newborn ;)

341

Posts

EW EXPLORER

Latest post on 02 August 2011 - 16:06

Are you active, exercising??. I find that being active, doing yoga, swimming really helps. I am 34 weeks and so far no back pain and can sleep all night long.

168

Posts

EW NEWBIE

Latest post on 02 August 2011 - 15:46

Hey, i had this from week 20 till the end!!!!! I found propping myself up with lots of pillows (almost sat up) eased the pain but unfortunately it will still be there! Hope you don't have this for too much longer

Slawrence2119259

6

Posts

EW NEWBIE

Latest post on 02 August 2011 - 11:51

boooo - thats what i was worrying about! noy much to be done. oh well - plenty of chick flicks to watch at 2am!!! thank you - at least I'm not alone

230

Posts

EW NEWBIE

Latest post on 02 August 2011 - 11:41

well, I too had difficulties in getting sleep and I had all day everyday untill after I delivered, it will come to pass. I tried changing matresses,sleeping on the foor and sofa but nothing worked. good luck

321

Posts

EW EXPLORER

Latest post on 02 August 2011 - 11:38

Hi, I am also 27 weeks and having sleep prob's, amongst many other things! I get hungry and then when I do eat the acid reflux starts and when that isnt the problem the baby is kicking me!... I use to need 10 hours sleep but down to around 4 hours but I keep telling myself its all temporary, good luck :)

332

Posts

EW EXPLORER

Latest post on 02 August 2011 - 11:31

I found that having a light snack helped. I also didn't sleep well, was in constant pain and the pregnancy pillows did nothing for me. On the bright side, the lack of sleep now will prepare you for when your baby arrives : )

Anonymous (not verified)

0

Posts

EW NEWBIE

Latest post on 02 August 2011 - 11:25

v common to get insomnia at this stage.. it'll pass (or did in my case) take afternoon naps if you can. read a book at night instead of lying there going crazy!!

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