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EWmums

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ewmoda

Is it ok to eat fish during pregnancy?

teenachandy2011

57

Posts

EW NEWBIE

Latest post on 27 October 2013 - 13:51

I am 6 weeks pregnant. This is my 3rd child. I was surprised when my doctor said a 'No' to seafood which also includes any type of fish. She said there is a high content of mercury in them which could affect the baby's brain development. Is it true?

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215

Posts

EW NEWBIE

Latest post on 27 October 2013 - 15:33

Fishes with high content of mercury should be avoided. Google them out. But fishes like sardines are very good for the baby as far as I know. I had a ton of it during my pregnancy and even other fishes at times. Some people say prawns should be avoided but I used to love it for those nine months.

141

Posts

EW NEWBIE

Latest post on 27 October 2013 - 14:05

Some fish can contain high levels of mercury, and too much mercury can harm a developing fetus. It's particularly big fish which are top predators and eat other fish, like sharks - these types of fish are also long-lived so they accumulate more mercury. But there are other types of fish which have lower levels and are safer to eat in reduced quantities. Have a look here: http://www.betterhealth.vic.gov.au/bhcv2/bhcarticles.nsf/pages/Mercury_in_fish . You don't need to stop eating it altogether.

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