Suggestions to reduce swelling in pregnancy?
Im 32 weeks and for the past couple of weeks have had serious swelling of ONE foot and ankle! Strange that it is only on one side but it is quite bad and is getting uncomfortable...
I drink in the region of 2.5 litres of water a day and do my ankle rotations etc but nothing seems to bring down the swelling - even keeping it elevated.... I spend most of my day at a desk, try to move it around lots and keep it up but nothing seems to work...
Any suggestions please as to how I can keep this swelling down? It goes down overnight but by midday its swollen again :(
Thanks so much!
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