.png "Interview With Expat Saanika Gandhi, Author of Children's Book 'The Yellow Kite'")
ROTATOR CUFF TEAR
Hey everyone,
I am desperately seeking some guidance. Sinxe last 4 months had this funny pain in my left shoulder (was not constant). Didn't think much abt it guessing it was a muscle pull since I am into dance, yoga, zumba etc. But it only got worst since last 2 months.. Consulted a doctor who prescribed a buffet of meds saying it was indeed a muscle pull. After 01 month of follow ups and no relief, consulted a diff hospital where they did an untra sound and as it turns out that their is a tear in both my shoulders. Still not able to wrap my head around it bcoz I have had no injury or trauma what so ever. On my extreme low right now coz I love dancing. Its my absolute passion & my go to activity to relieve me of any stress tht I may have in life.
Turns out tht I will probably have to stop it and until when that no one can tell.
Anyway the conservative course of treatment as I have been told is to start with physiotherapy. I am really desperate to get my life my health back. Physiotherapy plays a major role in this injury is what I have been told. So I have to see the best.
Requesting you to pls share references of someone tried and tested in this area.
Will truly appreciate and b grateful
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