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Weight- loss supplements
76
Posts
EW NEWBIE
Latest post on
19 July 2018 - 11:43
I have literally tried everything. I just want to get rid of a couple of KGs 3-4.
I do EMS workout twice a week.
Eat quite healthy and have breakfast, lunch and dinner.
I have tried the below and nothing worked ... I actually keep gaining.
1- LPG sessions... only helped a bit with cellulite but not worth the money (expensive)
2- fitaffinity pills - gave a heartburn, absolutely didn't work, didn't even make me feel better
3 - Garcia supplements - I read a lot that they help with fat burning but noticed absolutely no difference
4 - "new nordic" brand supplement for weight-loss - also no effect what so ever
5 - " Your tea" - Taste wasn't bad so just enjoyed it but again no help what so ever
HELP! Anyone tried anything useful?
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2264
Posts
EW EXPERT
Latest post on
26 July 2018 - 07:39
I fear I might receive criticism for recommending this - but from personal experience, I found doing the C9 plan effective in kick-starting my weight loss. Sure, it was a quick-hit, unsustainable w...
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420
Posts
EW EXPLORER
Latest post on
25 July 2018 - 09:13
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2264
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EW EXPERT
Latest post on
24 July 2018 - 16:23
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2264
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EW EXPERT
Latest post on
24 July 2018 - 16:16
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- 4
132
Posts
EW NEWBIE
Latest post on
24 July 2018 - 12:40
in my first post i mentioned that I am doing it, frankly been doing it for past month, yes so far I do not feel like I lost weight, just built/maintained stamina, but I keep doing it also because ...
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76
Posts
EW NEWBIE
Latest post on
24 July 2018 - 10:30
In your first post you indicated that EMS wasn't working, you are now saying that its great ? If its great and works then carry on using it. If its not working then perhaps ask yourself why !
E...
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132
Posts
EW NEWBIE
Latest post on
24 July 2018 - 10:13
ok I respectfully asked to know what your opinion is based on to get an idea where you get your information from. Mine is based on research and feedback from friends who have been using it. However...
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76
Posts
EW NEWBIE
Latest post on
23 July 2018 - 10:01
My opinion is based on what I know about physiology, talking to LOTS of personal trainers and fitness professional friends.
EMS should be used as a muscle recovery tools AFTER working out, it ce...
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2264
Posts
EW EXPERT
Latest post on
23 July 2018 - 08:21
Why would you consider EMS nonsense, based on some feedback and research, I have heard good reviews about it, also is a convenient mean for those who do not have so much time during the day or the...
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132
Posts
EW NEWBIE
Latest post on
22 July 2018 - 20:01
Why would you consider EMS nonsense, based on some feedback and research, I have heard good reviews about it, also is a convenient mean for those who do not have so much time during the day or the...
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76
Posts
EW NEWBIE
Latest post on
22 July 2018 - 11:45
I'm sorry but EMS is nonsense and all the other things you're doing are NOT working out!
There is simply no substitute for proper exercise and a decent diet.
The ONLY way you are going to see...
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2264
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EW EXPERT
Latest post on
21 July 2018 - 17:31
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132
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EW NEWBIE
Latest post on
20 July 2018 - 21:11
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